{
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    "slug": "fruit-milk-kefir",
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        "rendered": "<h4 class=\"hrQhmh\">\ud83c\udf0dEfficacy and Origin of Kefir Probiotics<\/h4>\n<ul>\n<li class=\"hrQhmh\"><strong>Benefits\uff1a<\/strong><a href=\"https:\/\/kefir.link\/zh-tw\/%E7%94%A2%E5%93%81\/milk-kefir-original\/\">Kefir yogurt<\/a> came from the Caucasus Mountains in Europe 2000 years ago. It is rich in a variety of probiotics and yeasts, \ud83d\udc2eprotein, calcium, and has low sugar content. It is an excellent choice for Europeans&#8217; daily diet. The<a href=\"https:\/\/kefir.link\/zh-tw\/10-things-you-need-to-know-about-kefir\/\"> benefits<\/a> include helping digestion, smoothing bowel movements, promoting <strong>metabolism,<\/strong> etc. The probiotic content exceeds that of most yogurts in the world, and is also known as probiotics for drinking.<\/li>\n<li class=\"hrQhmh\"><strong>Origin\uff1a<\/strong>Milk Kefir Yoghurt is made from 100% imei fresh milk and <a href=\"https:\/\/kefir.link\/zh-tw\/%E7%94%A2%E5%93%81\/kefir-grains\/\">kefir bacteri<\/a>a. It is carefully prepared by \ud83d\udc69\u200d\ud83c\udf73European chefs to perfectly integrate tradition and modernity, presenting the ultimate taste with rich layers, slight acidity and smooth bubbles.<\/li>\n<\/ul>\n<h4><strong>\ud83c\udfc6 <a href=\"https:\/\/kefir.link\/zh-tw\/food-test-report\/\">SGS certification<\/a><\/strong><\/h4>\n<ul>\n<li><strong>Live bacteria data\uff1a<\/strong><a href=\"https:\/\/kefir.link\/zh-tw\/food-test-report\/\">Contains 57 billion active lactic acid bacteria per 100g<\/a>, \ud83d\udc4d far more than Quanlian yogurt and Greek yogurt.<\/li>\n<li><strong>Strict certification\uff1a<\/strong>passed Taiwan SGS inspection, and fully exceeded the CNS3058 national standard, making the quality more guaranteed.<\/li>\n<li><strong>Raw material selection\uff1a<\/strong>100% fresh imei milk\ud83d\udc2e, without adding any artificial flavors, preservatives, milk powder and sugar, insisting on the purest original flavor presentation.<\/li>\n<li><strong>Source of strain\uff1a<\/strong>German Kefir strain, which has hundreds of years of history, making every bite of yogurt contain profound cultural heritage.<\/li>\n<\/ul>\n<h4><strong>\ud83d\udcca Kefir vs. Greek yogurt vs. regular yogurt<\/strong><\/h4>\n<p>Kefir beats \ud83d\udc4d Greek yogurt and regular yogurt in terms of the <strong>number of probiotics<\/strong> and<strong> low sugar<\/strong>.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-18423\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/\uff46\uff52\uff55\uff49\uff54-1024x532.png\" alt=\"\" width=\"1024\" height=\"532\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/\uff46\uff52\uff55\uff49\uff54-1024x532.png 1024w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/\uff46\uff52\uff55\uff49\uff54-300x156.png 300w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/\uff46\uff52\uff55\uff49\uff54-768x399.png 768w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/\uff46\uff52\uff55\uff49\uff54-1536x799.png 1536w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/\uff46\uff52\uff55\uff49\uff54-2048x1065.png 2048w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/\uff46\uff52\uff55\uff49\uff54-18x9.png 18w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/\uff46\uff52\uff55\uff49\uff54-600x312.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>\ud83d\udc68\u200d\u2695\ufe0f Expert recommendation <\/strong><\/h4>\n<ul>\n<li><strong>Dr. Berg:<\/strong> YouTube video recommendation to discuss the nutritional value of kefir yogurt.<\/li>\n<li><strong>Professor Lin Qingwen of National Taiwan University:<\/strong> A special book calls it &#8220;\ud83c\udf81a gift from the gods&#8221; and it is high-quality fermented milk.<br \/>\n<strong>\ud83d\udcd6 Extended reading and reseach:<\/strong><br \/>\n<strong>1. &#8220;The Best Probiotic Is Not Yogurt&#8221;<\/strong> &#8211; Dr. Berger<br \/>\n<strong>2. &#8220;The Fairy Gift of Kefir&#8221;<\/strong> &#8211; Professor Lin Qingwen<br \/>\n<strong>3. &#8220;Fermentation Culture&#8221;<\/strong> &#8211; Kathleen. Corridge<br \/>\n<strong>4. &#8220;Natural Fermentation Research Laboratory&#8221;<\/strong> &#8211; Gianna Chris. caldwell<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-18418\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/\u539f\u5473\u514b\u83f2\u723e\u7522\u54c1\u4ecb\u7d39-greek-yogurt-\u5e0c\u81d8\u512a\u683c\u6bd4\u8f03-1-1024x532.png\" alt=\"\" width=\"1024\" height=\"532\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/\u539f\u5473\u514b\u83f2\u723e\u7522\u54c1\u4ecb\u7d39-greek-yogurt-\u5e0c\u81d8\u512a\u683c\u6bd4\u8f03-1-1024x532.png 1024w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/\u539f\u5473\u514b\u83f2\u723e\u7522\u54c1\u4ecb\u7d39-greek-yogurt-\u5e0c\u81d8\u512a\u683c\u6bd4\u8f03-1-300x156.png 300w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/\u539f\u5473\u514b\u83f2\u723e\u7522\u54c1\u4ecb\u7d39-greek-yogurt-\u5e0c\u81d8\u512a\u683c\u6bd4\u8f03-1-768x399.png 768w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/\u539f\u5473\u514b\u83f2\u723e\u7522\u54c1\u4ecb\u7d39-greek-yogurt-\u5e0c\u81d8\u512a\u683c\u6bd4\u8f03-1-1536x799.png 1536w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/\u539f\u5473\u514b\u83f2\u723e\u7522\u54c1\u4ecb\u7d39-greek-yogurt-\u5e0c\u81d8\u512a\u683c\u6bd4\u8f03-1-18x9.png 18w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/\u539f\u5473\u514b\u83f2\u723e\u7522\u54c1\u4ecb\u7d39-greek-yogurt-\u5e0c\u81d8\u512a\u683c\u6bd4\u8f03-1-600x312.png 600w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/\u539f\u5473\u514b\u83f2\u723e\u7522\u54c1\u4ecb\u7d39-greek-yogurt-\u5e0c\u81d8\u512a\u683c\u6bd4\u8f03-1.png 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h4><strong>\ud83c\udf74 How to eat kefir?<\/strong><\/h4>\n<ul>\n<li><strong>Purely sugar-free:<\/strong> No additional sugar is added, retaining the delicate balance of natural lactose in milk.<\/li>\n<li><strong>Drink directly:<\/strong> \ud83e\udd5bTaste the most original fermented flavor.<\/li>\n<li><strong>Oatmeal Yogurt Cup:<\/strong> Pair it with fruits\ud83c\udf53, nuts, and oatmeal to enjoy a collision of rich flavors.<\/li>\n<li><strong>Make a milkshake<\/strong>: add fruits\ud83e\udd55\ud83e\udd6cvegetables to make a green latte, there are many variations.<\/li>\n<li><strong>Suitable for every occasion<\/strong>: whether it&#8217;s a morning sip, a leisurely afternoon snack, or a pre-dinner drink, it can bring you a unique flavor experience.<\/li>\n<\/ul>\n<h4>\u00a0<strong>\ud83d\uded2Where to buy kefir?<\/strong><\/h4>\n<ul>\n<li>\ud83e\udd5b<strong>Drink the finished product directly:<\/strong> It can be purchased at a few <a href=\"https:\/\/kefir.link\/zh-tw\/stores\/\">organic stores and restaurants<\/a>, or <a href=\"https:\/\/kefir.link\/zh-tw\/shop\/\">online<\/a>.<\/li>\n<li><strong style=\"font-size: 16px;\">\ud83d\udd2aHomemade yogurt:<br \/>\n<\/strong><strong style=\"font-size: 16px;\">live bacteria\uff1a<\/strong>Please purchase live kefir bacteria from a <a style=\"font-size: 16px; background-color: #ffffff;\" href=\"https:\/\/kefir.link\/zh-tw\/%E7%94%A2%E5%93%81\/kefir-grains\/\">professional fermented food supplier<\/a><span style=\"font-size: 16px;\"> to obtain the most dynamic <\/span><span style=\"font-size: 16px;\">\u00a0and detailed fermentation\u00a0 \u00a0knowledge to avoid the risk of failure of homemade yogurt.<br \/>\n<\/span><strong style=\"font-size: 16px;\">Kefir powder\uff1a<\/strong><span style=\"font-size: 16px;\"> is available on the shelves in some organic stores, but cannot be purchased in PXmart.<\/span><\/li>\n<li><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f4e6.svg\" alt=\"\ud83d\udce6\" \/><strong>Delivery info\uff1a<\/strong>Before purchasing our products online, please make sure to read the <a href=\"https:\/\/kefir.link\/zh-tw\/delivery-information\/\">information regarding delivery<\/a><\/li>\n<\/ul>\n<h4><img decoding=\"async\" class=\"wp-image-21737 aligncenter\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/which-to-choose-819x1024.jpg\" alt=\"\" width=\"616\" height=\"770\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/which-to-choose-819x1024.jpg 819w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/which-to-choose-240x300.jpg 240w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/which-to-choose-768x960.jpg 768w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/which-to-choose-10x12.jpg 10w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/which-to-choose-600x750.jpg 600w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/07\/which-to-choose.jpg 1080w\" sizes=\"(max-width: 616px) 100vw, 616px\" \/><\/h4>\n<h4><\/h4>\n<h4><strong>\u26a0\ufe0fStorage and Quality Control<\/strong><\/h4>\n<ul>\n<li><strong>Storage temperature:<\/strong> Please store the product in the refrigerator between 2~4\u00b0C to maintain fermentation balance and prolong flavor expression.<\/li>\n<li><strong>Drink after opening the bottle:<\/strong> The product is an active fermented milk. It is recommended to drink it within 3 days after opening the bottle to avoid affecting the taste due to continued fermentation.<\/li>\n<li><strong>Tips for opening the bottle:<\/strong> Please open the bottle cap slowly to allow the fine bubbles inside to slowly release\ud83e\udee7 to avoid liquid spillage due to excessive air pressure.<\/li>\n<li><strong>Notes:<br \/>\n<\/strong>\u2022If the bottle body swells slightly or the product clumps, it is a natural fermentation process. Please drink with confidence.<br \/>\n\u2022The product will continue to ferment slightly during refrigeration, please enjoy it at the right time according to your personal taste.<br \/>\n\u2022This product contains milk\ud83d\udc04, so it is not suitable for those who are allergic to milk.<br \/>\n\u2022 It is recommended to start with 50g for the first time to allow your body to adapt slowly.<\/li>\n<li><strong>The 7-day appreciation period does not apply to<\/strong>: fresh fermented food, please forgive me.<\/li>\n<li><strong>Suitable for all ages<\/strong>: As long as there are no special dietary restrictions or diseases, children\ud83d\udc76over one year old and pregnant women\ud83e\udd30can eat it.<\/li>\n<li><strong>Consult a doctorn:<\/strong> Kefir yogurt is not a medicine, and those who are sick should seek medical treatment first.<\/li>\n<\/ul>",
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        "rendered": "<p>\u2705 <a href=\"https:\/\/kefir.link\/zh-tw\/food-test-report\/\">Contains 57 billion active lactic acid bacteria per 100g<\/a><br \/>\n\u2705 <a href=\"https:\/\/kefir.link\/zh-tw\/food-test-report\/\">Passed the inspection by Taiwan SGS<\/a><br \/>\n\u2705 Beyond the national standard of CNS3058 fermented milk<br \/>\n\u2705 100% fresh milk fermented with live kefir grains<\/p>\n<div id=\"inspect-element-top-layer\" style=\"pointer-events: none; border: unset; padding: 0px;\" data-inspect-element=\"inspectElement\"><\/div>\n<div id=\"inspect-element-top-layer\" style=\"pointer-events: none; border: unset; padding: 0px;\" data-inspect-element=\"inspectElement\"><\/div>\n<div id=\"inspect-element-top-layer\" style=\"pointer-events: none; border: unset; padding: 0px;\" data-inspect-element=\"inspectElement\"><\/div>\n<div id=\"inspect-element-top-layer\" style=\"pointer-events: none; border: unset; padding: 0px;\" data-inspect-element=\"inspectElement\"><\/div>",
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