{"id":6292,"date":"2022-08-04T20:51:09","date_gmt":"2022-08-04T12:51:09","guid":{"rendered":"https:\/\/kefir.link\/?page_id=6292"},"modified":"2024-03-18T09:56:07","modified_gmt":"2024-03-18T01:56:07","slug":"blog","status":"publish","type":"page","link":"https:\/\/kefir.link\/zh-tw\/blog\/","title":{"rendered":"\u514b\u83f2\u723e\u90e8\u843d\u683c"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"6292\" class=\"elementor elementor-6292\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-u6yktgy elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"u6yktgy\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d27214\" data-id=\"0d27214\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-957b799 elementor-widget elementor-widget-heading\" data-id=\"957b799\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-xxl\">\u514b\u83f2\u723e\u5c0f\u767e\u79d1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efb3394 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"efb3394\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c2efc95 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c2efc95\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bdfbaa4\" data-id=\"bdfbaa4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4719128 elementor-widget elementor-widget-text-editor\" data-id=\"4719128\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">\u82f1\u6587\u6709\u53e5\u8afa\u8a9e\u00a0\u8aaa\uff1a<em>\u4eba\u5982\u5176\u98df\uff08You are what you eat\uff09<\/em>\u00a0\u2014 \u6bcf\u5929\u5403\u4e0b\u7684\u98df\u7269\uff0c\u4e0d\u53ea\u662f\u586b\u98fd\u809a\u5b50\uff0c\u66f4\u6703\u6084\u6084\u5f62\u5851\u4f60\u7684\u8eab\u9ad4\u8207\u751f\u6d3b\u72c0\u614b\u3002\u8d8a\u4f86\u8d8a\u591a\u7814\u7a76\u767c\u73fe\uff0c\u73fe\u4ee3\u5e38\u898b\u7684\u98f2\u98df\u65b9\u5f0f\u8207\u8eab\u9ad4\u51fa\u73fe\u7684\u4e0d\u9069\u4e4b\u9593\uff0c\u5176\u5be6\u6709\u8457\u5bc6\u5207\u7684\u95dc\u806f\u3002\u8b93\u6211\u5011\u5e36\u4f60\u770b\u770b\uff0c\u570b\u5916\u5c08\u5bb6\u5011\u5982\u4f55\u900f\u904e\u514b\u83f2\u723e\u512a\u683c\uff0c\u5c55\u958b\u66f4\u591a\u6709\u8da3\u7684\u7814\u7a76\u8207\u89c0\u5bdf\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-849c8bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"849c8bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a29ae05\" data-id=\"a29ae05\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c86e905 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"c86e905\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-22523 post type-post status-publish format-standard has-post-thumbnail hentry category-helpful-advice\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/is-the-white-layer-on-kefir-mold-how-to-tell-whats-normal-and-whats-not\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2026\/01\/blog-post-which-to-choose-3\u7a2e\u7522\u54c1\u6bd4\u8f03-\u767c\u9709-2-300x210.png\" class=\"attachment-medium size-medium wp-image-22524\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2026\/01\/blog-post-which-to-choose-3\u7a2e\u7522\u54c1\u6bd4\u8f03-\u767c\u9709-2-300x210.png 300w, https:\/\/kefir.link\/wp-content\/uploads\/2026\/01\/blog-post-which-to-choose-3\u7a2e\u7522\u54c1\u6bd4\u8f03-\u767c\u9709-2-768x538.png 768w, https:\/\/kefir.link\/wp-content\/uploads\/2026\/01\/blog-post-which-to-choose-3\u7a2e\u7522\u54c1\u6bd4\u8f03-\u767c\u9709-2-18x12.png 18w, https:\/\/kefir.link\/wp-content\/uploads\/2026\/01\/blog-post-which-to-choose-3\u7a2e\u7522\u54c1\u6bd4\u8f03-\u767c\u9709-2-600x420.png 600w, https:\/\/kefir.link\/wp-content\/uploads\/2026\/01\/blog-post-which-to-choose-3\u7a2e\u7522\u54c1\u6bd4\u8f03-\u767c\u9709-2.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/is-the-white-layer-on-kefir-mold-how-to-tell-whats-normal-and-whats-not\/\" >\n\t\t\t\t\u514b\u83f2\u723e\u8868\u9762\u767d\u767d\u7684\u662f\u767c\u9709\u55ce\uff1f\u600e\u9ebc\u5206\u8fa8\u6709\u6c92\u6709\u767c\u9709\uff1f\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2026-01-08\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u5c1a\u7121\u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-22104 post type-post status-publish format-standard has-post-thumbnail hentry category-helpful-advice\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/%f0%9f%a4%94-one-graphic-to-understand-instantly-which-kefir-should-i-choose\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2025\/12\/blog-post-which-to-choose-3\u7a2e\u7522\u54c1\u6bd4\u8f03-300x210.png\" class=\"attachment-medium size-medium wp-image-22105\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2025\/12\/blog-post-which-to-choose-3\u7a2e\u7522\u54c1\u6bd4\u8f03-300x210.png 300w, https:\/\/kefir.link\/wp-content\/uploads\/2025\/12\/blog-post-which-to-choose-3\u7a2e\u7522\u54c1\u6bd4\u8f03-768x538.png 768w, https:\/\/kefir.link\/wp-content\/uploads\/2025\/12\/blog-post-which-to-choose-3\u7a2e\u7522\u54c1\u6bd4\u8f03-18x12.png 18w, https:\/\/kefir.link\/wp-content\/uploads\/2025\/12\/blog-post-which-to-choose-3\u7a2e\u7522\u54c1\u6bd4\u8f03-600x420.png 600w, https:\/\/kefir.link\/wp-content\/uploads\/2025\/12\/blog-post-which-to-choose-3\u7a2e\u7522\u54c1\u6bd4\u8f03.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/%f0%9f%a4%94-one-graphic-to-understand-instantly-which-kefir-should-i-choose\/\" >\n\t\t\t\t\u4e00\u5f35\u5716\u79d2\u61c2\uff1a\u6211\u8a72\u9078\u54ea\u7a2e\u514b\u83f2\u723e\uff1f\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2025-12-12\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u5c1a\u7121\u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19656 post type-post status-publish format-standard has-post-thumbnail hentry category-helpful-advice category-interesting-facts\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/%e5%85%a8%e7%b4%a0%e8%80%85%e6%80%8e%e9%ba%bc%e8%a3%9c%e5%85%85%e7%9b%8a%e7%94%9f%e8%8f%8c%ef%bc%9f%e8%a9%a6%e8%a9%a6%e6%b0%b4%e5%85%8b%e8%8f%b2%e7%88%be%e5%90%a7\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2025\/07\/website-blog-photos-2-300x210.jpg\" class=\"attachment-medium size-medium wp-image-19657\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2025\/07\/website-blog-photos-2-300x210.jpg 300w, https:\/\/kefir.link\/wp-content\/uploads\/2025\/07\/website-blog-photos-2-768x538.jpg 768w, https:\/\/kefir.link\/wp-content\/uploads\/2025\/07\/website-blog-photos-2-18x12.jpg 18w, https:\/\/kefir.link\/wp-content\/uploads\/2025\/07\/website-blog-photos-2-600x420.jpg 600w, https:\/\/kefir.link\/wp-content\/uploads\/2025\/07\/website-blog-photos-2.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/%e5%85%a8%e7%b4%a0%e8%80%85%e6%80%8e%e9%ba%bc%e8%a3%9c%e5%85%85%e7%9b%8a%e7%94%9f%e8%8f%8c%ef%bc%9f%e8%a9%a6%e8%a9%a6%e6%b0%b4%e5%85%8b%e8%8f%b2%e7%88%be%e5%90%a7\/\" >\n\t\t\t\t\u5168\u7d20\u8005\u600e\u9ebc\u88dc\u5145\u76ca\u751f\u83cc\uff1f\u8a66\u8a66\u6c34\u514b\u83f2\u723e\u5427\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2025-07-17\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u5c1a\u7121\u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18690 post type-post status-publish format-standard has-post-thumbnail hentry category-helpful-advice category-special-diets\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/beyond-yogurt-discover-natural-probiotics-safe-for-pets\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2025\/04\/website-blog-photos-2-10-300x210.jpg\" class=\"attachment-medium size-medium wp-image-18697\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2025\/04\/website-blog-photos-2-10-300x210.jpg 300w, https:\/\/kefir.link\/wp-content\/uploads\/2025\/04\/website-blog-photos-2-10-768x538.jpg 768w, https:\/\/kefir.link\/wp-content\/uploads\/2025\/04\/website-blog-photos-2-10-18x12.jpg 18w, https:\/\/kefir.link\/wp-content\/uploads\/2025\/04\/website-blog-photos-2-10-600x420.jpg 600w, https:\/\/kefir.link\/wp-content\/uploads\/2025\/04\/website-blog-photos-2-10.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/beyond-yogurt-discover-natural-probiotics-safe-for-pets\/\" >\n\t\t\t\t\u6bd4\u512a\u683c\u9084\u53b2\u5bb3\uff1f\u6bdb\u5b69\u4e5f\u80fd\u5403\u7684\u5929\u7136\u76ca\u751f\u83cc\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2025-04-10\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u5c1a\u7121\u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18211 post type-post status-publish format-standard has-post-thumbnail hentry category-special-diets\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/a-must-for-the-ketogenic-diet-why-is-kefir-better-than-yogurt-as-a-meal-replacement\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2025\/02\/website-blog-photos-2-2-300x210.jpg\" class=\"attachment-medium size-medium wp-image-18249\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2025\/02\/website-blog-photos-2-2-300x210.jpg 300w, https:\/\/kefir.link\/wp-content\/uploads\/2025\/02\/website-blog-photos-2-2-768x538.jpg 768w, https:\/\/kefir.link\/wp-content\/uploads\/2025\/02\/website-blog-photos-2-2-18x12.jpg 18w, https:\/\/kefir.link\/wp-content\/uploads\/2025\/02\/website-blog-photos-2-2-600x420.jpg 600w, https:\/\/kefir.link\/wp-content\/uploads\/2025\/02\/website-blog-photos-2-2.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/a-must-for-the-ketogenic-diet-why-is-kefir-better-than-yogurt-as-a-meal-replacement\/\" >\n\t\t\t\t\u751f\u916e\u65cf\u6700\u611b\uff01\u514b\u83f2\u723e\u5982\u4f55\u5efa\u7acb\u4f4e\u78b3\u751f\u6d3b\uff1f\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2025-02-22\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u5c1a\u7121\u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17764 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/they-found-3600-year-old-cheese-in-china-its-kefir\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2024\/11\/china-kefir-cheese-1-300x200.webp\" class=\"attachment-medium size-medium wp-image-17766\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2024\/11\/china-kefir-cheese-1-300x200.webp 300w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/11\/china-kefir-cheese-1-1024x683.webp 1024w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/11\/china-kefir-cheese-1-768x512.webp 768w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/11\/china-kefir-cheese-1-1536x1024.webp 1536w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/11\/china-kefir-cheese-1-18x12.webp 18w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/11\/china-kefir-cheese-1-600x400.webp 600w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/11\/china-kefir-cheese-1.webp 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/they-found-3600-year-old-cheese-in-china-its-kefir\/\" >\n\t\t\t\t\u5728\u4e2d\u570b\u767c\u73fe\u4e863600\u5e74\u524d\u7684\u8d77\u53f8\u2014\u2014\u7adf\u7136\u662f\u514b\u83f2\u723e\uff01\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2024-11-28\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u5c1a\u7121\u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17316 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-guides\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/fermenting-kefir-with-soy-milk-and-other-plant-milks\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2024\/10\/website-blog-photos-2-6-300x210.jpg\" class=\"attachment-medium size-medium wp-image-17329\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2024\/10\/website-blog-photos-2-6-300x210.jpg 300w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/10\/website-blog-photos-2-6-768x538.jpg 768w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/10\/website-blog-photos-2-6-18x12.jpg 18w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/10\/website-blog-photos-2-6-600x420.jpg 600w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/10\/website-blog-photos-2-6.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/fermenting-kefir-with-soy-milk-and-other-plant-milks\/\" >\n\t\t\t\t\u7528\u8c46\u6f3f\u6216\u5176\u4ed6\u690d\u7269\u5976\u990a\u514b\u83f2\u723e\u512a\u683c\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2024-10-26\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u5c1a\u7121\u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16446 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-guides\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/is-my-kefir-grains-dead\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2024\/07\/website-blog-photos-2-1-300x210.jpg\" class=\"attachment-medium size-medium wp-image-16451\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2024\/07\/website-blog-photos-2-1-300x210.jpg 300w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/07\/website-blog-photos-2-1-768x538.jpg 768w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/07\/website-blog-photos-2-1-18x12.jpg 18w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/07\/website-blog-photos-2-1-600x420.jpg 600w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/07\/website-blog-photos-2-1.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/is-my-kefir-grains-dead\/\" >\n\t\t\t\t\u6211\u7684\u514b\u83f2\u723e\u6b7b\u6389\u4e86\u55ce\uff1f\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2024-07-25\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u5c1a\u7121\u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16186 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-guides\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/kefir-grains-101-size-shape-and-color\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2024\/06\/website-blog-photos-2-300x210.jpg\" class=\"attachment-medium size-medium wp-image-16190\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2024\/06\/website-blog-photos-2-300x210.jpg 300w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/06\/website-blog-photos-2-768x538.jpg 768w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/06\/website-blog-photos-2-18x12.jpg 18w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/06\/website-blog-photos-2-600x420.jpg 600w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/06\/website-blog-photos-2.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/kefir-grains-101-size-shape-and-color\/\" >\n\t\t\t\t\u514b\u83f2\u723e\u5927\u89e3\u5bc6--\u5916\u89c0\u3001\u984f\u8272\u3001\u5c3a\u5bf8\u8ddf\u5927\u5c0f\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2024-06-28\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u5c1a\u7121\u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15771 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-guides\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/%e5%85%8b%e8%8f%b2%e7%88%be%e5%87%ba%e9%81%8a%e4%b8%8d%e4%b8%ad%e6%96%b7%ef%bc%8c%e5%86%b7%e8%97%8f%e5%84%b2%e5%ad%98%e9%80%99%e6%a8%a3%e5%81%9a\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2024\/05\/website-blog-photos-2-1-300x210.jpg\" class=\"attachment-medium size-medium wp-image-17308\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2024\/05\/website-blog-photos-2-1-300x210.jpg 300w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/05\/website-blog-photos-2-1-768x538.jpg 768w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/05\/website-blog-photos-2-1-18x12.jpg 18w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/05\/website-blog-photos-2-1-600x420.jpg 600w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/05\/website-blog-photos-2-1.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/%e5%85%8b%e8%8f%b2%e7%88%be%e5%87%ba%e9%81%8a%e4%b8%8d%e4%b8%ad%e6%96%b7%ef%bc%8c%e5%86%b7%e8%97%8f%e5%84%b2%e5%ad%98%e9%80%99%e6%a8%a3%e5%81%9a\/\" >\n\t\t\t\t\u66ab\u505c\u514b\u83f2\u723e\u767c\u9175\u7684\u65b9\u6cd5-\u51b7\u85cf\u5132\u5b58\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2024-05-04\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u5c1a\u7121\u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15444 post type-post status-publish format-standard has-post-thumbnail hentry category-helpful-advice\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/five-secrets-about-water-kefir\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2024\/04\/website-blog-photos-2-4-300x210.jpg\" class=\"attachment-medium size-medium wp-image-15446\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2024\/04\/website-blog-photos-2-4-300x210.jpg 300w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/04\/website-blog-photos-2-4-768x538.jpg 768w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/04\/website-blog-photos-2-4-18x12.jpg 18w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/04\/website-blog-photos-2-4-600x420.jpg 600w, https:\/\/kefir.link\/wp-content\/uploads\/2024\/04\/website-blog-photos-2-4.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/five-secrets-about-water-kefir\/\" >\n\t\t\t\t\u95dc\u65bc\u6c34\u514b\u83f2\u723e\u4f60\u8a72\u77e5\u9053\u76845\u4ef6\u4e8b\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2024-04-07\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t2 \u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-13843 post type-post status-publish format-standard has-post-thumbnail hentry category-helpful-advice\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/can-i-warm-up-kefir\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2023\/11\/website-blog-photos-2-300x210.jpg\" class=\"attachment-medium size-medium wp-image-13849\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2023\/11\/website-blog-photos-2-300x210.jpg 300w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/11\/website-blog-photos-2-768x538.jpg 768w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/11\/website-blog-photos-2-18x12.jpg 18w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/11\/website-blog-photos-2-600x420.jpg 600w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/11\/website-blog-photos-2.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/can-i-warm-up-kefir\/\" >\n\t\t\t\t\u5929\u6c23\u51b7\uff0c\u6211\u53ef\u4ee5\u52a0\u71b1\u514b\u83f2\u723e\u512a\u683c\u55ce\uff1f\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2023-11-07\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t2 \u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10847 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-guides category-uncategorized\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/ph-meter\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2023\/05\/website-blog-photos-2-13-300x210.jpg\" class=\"attachment-medium size-medium wp-image-16136\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2023\/05\/website-blog-photos-2-13-300x210.jpg 300w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/05\/website-blog-photos-2-13-768x538.jpg 768w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/05\/website-blog-photos-2-13-18x12.jpg 18w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/05\/website-blog-photos-2-13-600x420.jpg 600w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/05\/website-blog-photos-2-13.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/ph-meter\/\" >\n\t\t\t\t\u79d1\u6280\u6aa2\u6e2c\uff01\u514b\u83f2\u723e\u512a\u683c\u6210\u529f\u4e86\u55ce\uff1f\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2023-05-03\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u5c1a\u7121\u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8691 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-guides\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/kefir-for-skin-care-diy-masks-and-natural-remedies\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2023\/03\/Untitled-design-2-300x210.png\" class=\"attachment-medium size-medium wp-image-9956\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2023\/03\/Untitled-design-2-300x210.png 300w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/03\/Untitled-design-2-768x538.png 768w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/03\/Untitled-design-2-18x12.png 18w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/03\/Untitled-design-2-600x420.png 600w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/03\/Untitled-design-2.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/kefir-for-skin-care-diy-masks-and-natural-remedies\/\" >\n\t\t\t\t\u81ea\u88fd\u514b\u83f2\u723e\u9762\u819c\u8207\u4fdd\u990a\u54c1\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2023-01-12\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u5c1a\u7121\u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8481 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-guides\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/why-temperature-is-a-very-important-variable-in-making-kefir\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2023\/03\/Untitled-design-4-300x210.png\" class=\"attachment-medium size-medium wp-image-9955\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2023\/03\/Untitled-design-4-300x210.png 300w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/03\/Untitled-design-4-768x538.png 768w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/03\/Untitled-design-4-18x12.png 18w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/03\/Untitled-design-4-600x420.png 600w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/03\/Untitled-design-4.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/why-temperature-is-a-very-important-variable-in-making-kefir\/\" >\n\t\t\t\t\u6eab\u5ea6\u6703\u5f71\u97ff\u514b\u83f2\u723e\u512a\u683c\u88fd\u4f5c\u55ce?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2023-01-06\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u5c1a\u7121\u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8439 post type-post status-publish format-standard has-post-thumbnail hentry category-interesting-facts\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/milk-matters-how-processing-affects-quality-and-safety-in-milk\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2023\/01\/website-blog-photos-2-19-300x210.png\" class=\"attachment-medium size-medium wp-image-11034\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2023\/01\/website-blog-photos-2-19-300x210.png 300w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/01\/website-blog-photos-2-19-768x538.png 768w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/01\/website-blog-photos-2-19-18x12.png 18w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/01\/website-blog-photos-2-19-600x420.png 600w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/01\/website-blog-photos-2-19.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/milk-matters-how-processing-affects-quality-and-safety-in-milk\/\" >\n\t\t\t\t\u8a72\u7528\u54ea\u500b\u54c1\u724c\u7684\u725b\u5976\uff0c\u4f86\u767c\u9175\u514b\u83f2\u723e\u512a\u683c? \u4fdd\u4e45\u4e73\u8ddf\u5976\u7c89\u5462?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2023-01-06\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u5c1a\u7121\u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6856 post type-post status-publish format-standard has-post-thumbnail hentry category-helpful-advice\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/10-things-you-need-to-know-about-kefir\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2023\/07\/website-blog-photos-2-27-300x210.png\" class=\"attachment-medium size-medium wp-image-11783\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2023\/07\/website-blog-photos-2-27-300x210.png 300w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/07\/website-blog-photos-2-27-768x538.png 768w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/07\/website-blog-photos-2-27-18x12.png 18w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/07\/website-blog-photos-2-27-600x420.png 600w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/07\/website-blog-photos-2-27.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/10-things-you-need-to-know-about-kefir\/\" >\n\t\t\t\t\u95dc\u65bc\u514b\u83f2\u723e\uff0c\u4f60\u61c9\u8a72\u77e5\u9053\u768410\u4ef6\u4e8b\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2022-08-13\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t1 \u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5488 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-guides\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/milk-kefir-second-fermentation\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2022\/03\/website-blog-photos-2-11-300x210.jpg\" class=\"attachment-medium size-medium wp-image-16134\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2022\/03\/website-blog-photos-2-11-300x210.jpg 300w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/03\/website-blog-photos-2-11-768x538.jpg 768w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/03\/website-blog-photos-2-11-18x12.jpg 18w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/03\/website-blog-photos-2-11-600x420.jpg 600w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/03\/website-blog-photos-2-11.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/milk-kefir-second-fermentation\/\" >\n\t\t\t\t\u795e\u5947\u7684\u514b\u83f2\u723e\u512a\u683c\u4e8c\u6b21\u767c\u9175\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2022-03-04\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u5c1a\u7121\u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5464 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-guides\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/how-to-make-kefir\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2022\/03\/website-blog-photos-2-5-300x210.jpg\" class=\"attachment-medium size-medium wp-image-18337\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2022\/03\/website-blog-photos-2-5-300x210.jpg 300w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/03\/website-blog-photos-2-5-768x538.jpg 768w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/03\/website-blog-photos-2-5-18x12.jpg 18w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/03\/website-blog-photos-2-5-600x420.jpg 600w, https:\/\/kefir.link\/wp-content\/uploads\/2022\/03\/website-blog-photos-2-5.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/how-to-make-kefir\/\" >\n\t\t\t\t\u514b\u83f2\u723e\u512a\u683c\u600e\u9ebc\u990a\uff1f\u5b8c\u6574\u88fd\u4f5c\u6307\u5357\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2022-03-03\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u5c1a\u7121\u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5180 post type-post status-publish format-standard has-post-thumbnail hentry category-helpful-advice\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/kefir.link\/zh-tw\/when-is-the-best-time-of-day-to-drink-kefir-and-why\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"210\" src=\"https:\/\/kefir.link\/wp-content\/uploads\/2023\/03\/\u559d\u514b\u83f2\u723e\u7684\u6700\u4f73\u6642\u6a5f\uff1f-300x210.png\" class=\"attachment-medium size-medium wp-image-9969\" alt=\"\" srcset=\"https:\/\/kefir.link\/wp-content\/uploads\/2023\/03\/\u559d\u514b\u83f2\u723e\u7684\u6700\u4f73\u6642\u6a5f\uff1f-300x210.png 300w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/03\/\u559d\u514b\u83f2\u723e\u7684\u6700\u4f73\u6642\u6a5f\uff1f-768x538.png 768w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/03\/\u559d\u514b\u83f2\u723e\u7684\u6700\u4f73\u6642\u6a5f\uff1f-18x12.png 18w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/03\/\u559d\u514b\u83f2\u723e\u7684\u6700\u4f73\u6642\u6a5f\uff1f-600x420.png 600w, https:\/\/kefir.link\/wp-content\/uploads\/2023\/03\/\u559d\u514b\u83f2\u723e\u7684\u6700\u4f73\u6642\u6a5f\uff1f.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kefir.link\/zh-tw\/when-is-the-best-time-of-day-to-drink-kefir-and-why\/\" >\n\t\t\t\t\u514b\u83f2\u723e\u512a\u683c\u4ec0\u9ebc\u6642\u5019\u559d\u6700\u597d\uff1f\u4e00\u7bc7\u89e3\u7b54\u4f60\u7684\u7591\u554f\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2022-02-16\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u5c1a\u7121\u7559\u8a00\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fix Your Gut Blog \u6709\u53e5\u82f1\u6587\u8afa\u8a9e\u662f\u00a0\u4eba\u5982\u5176\u98df\uff08You are what you eat\uff09\u00a0\u4f60\u6bcf\u5929\u5403\u9032\u809a\u5b50\u88e1\u7684\u98df\u7269\uff0c\u6703\u5f71\u97ff\u4f60\u9019\u4e00\u751f\u7684\u5065\u5eb7\u2014\u2014\u5f9e\u982d\u9aee\u5230\u76ae\u819a\uff0c\u5f9e\u5fc3\u81df\u5230\u8178\u80c3\u3002\u8ddf\u904e\u53bb\u76f8\u6bd4\uff0c\u73fe\u4ee3\u7cbe\u7dfb\u98f2\u98df\u5c0e\u81f4\u8a31\u591a\u6587\u660e\u75c5\uff0c\u5982\u5fc3\u81df\u75c5\u3001\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u58d3\u3001\u80a5\u80d6\u75c7\u8207\u6182\u9b31\u75c7\u7684\u767c\u75c5\u7387\u6025\u901f\u4e0a\u5347\uff0c\u800c\u9019\u4e9b\u75be\u75c5\u90fd\u8ddf\u6211\u5011\u7684\u8178\u80c3\u5065\u5eb7\u606f\u606f\u76f8\u95dc\u3002\u8b93\u6211\u5011\u8207\u4f60\u5206\u4eab\uff0c\u570b\u5167\u5916\u5c0d\u514b\u83f2\u723e\u76f8\u95dc\u7814\u7a76\u8207\u8a0e\u8ad6\u3002<\/p>","protected":false},"author":1,"featured_media":6335,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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