{"id":22523,"date":"2026-01-08T10:31:32","date_gmt":"2026-01-08T02:31:32","guid":{"rendered":"https:\/\/kefir.link\/?p=22523"},"modified":"2026-11-03T15:13:15","modified_gmt":"2026-11-03T07:13:15","slug":"is-the-white-layer-on-kefir-mold-how-to-tell-whats-normal-and-whats-not","status":"publish","type":"post","link":"https:\/\/kefir.link\/zh-tw\/is-the-white-layer-on-kefir-mold-how-to-tell-whats-normal-and-whats-not\/","title":{"rendered":"\u514b\u83f2\u723e\u8868\u9762\u767d\u767d\u7684\u662f\u767c\u9709\u55ce\uff1f\u600e\u9ebc\u5206\u8fa8\u6709\u6c92\u6709\u767c\u9709\uff1f"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"22523\" class=\"elementor elementor-22523\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fde501 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fde501\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3fde502\" data-id=\"3fde502\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fde503 elementor-widget elementor-widget-shortcode\" data-id=\"3fde503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><trp-tag data-no-translation><div class=\"k10\" lang=\"zh-Hant-TW\">\n<aside class=\"k10-rail\"><nav class=\"k10-toc\" aria-label=\"\u6587\u7ae0\u76ee\u9304\"><p class=\"k10-toc-title\">\u6587\u7ae0\u76ee\u9304<\/p><ol><li><a href=\"#takeaways\">\u5148\u8aaa\u91cd\u9ede<\/a><\/li><li><a href=\"#check\">\u770b\u5230\u4ec0\u9ebc\u3001\u4ee3\u8868\u4ec0\u9ebc<\/a><\/li><li><a href=\"#how-we-checked\">\u8cc7\u6599\u4f86\u6e90<\/a><\/li><li><a href=\"#normal\">\u6b63\u5e38\u7684\u5206\u5c64<\/a><\/li><li><a href=\"#yeast\">\u8584\u8584\u7684\u767d\u8272\u6216\u7c73\u9ec3\u8272\u819c<\/a><\/li><li><a href=\"#mould\">\u767c\u9709\u9577\u4ec0\u9ebc\u6a23\u5b50<\/a><\/li><li><a href=\"#bottle\">\u8cb7\u4f86\u7684\u74f6\u88dd\u514b\u83f2\u723e<\/a><\/li><li><a href=\"#prevent\">\u600e\u9ebc\u9810\u9632<\/a><\/li><li><a href=\"#faq\">\u5e38\u898b\u554f\u984c<\/a><\/li><\/ol><\/nav><div class=\"k10-railcta\"><p class=\"k10-railcta-eye\">\u6771\u6b50\u56b4\u9078\uff5ckefir.link<\/p><p class=\"k10-railcta-title\">\u770b\u4e0d\u51fa\u4f86\u662f\u4ec0\u9ebc\uff1f<\/p><p class=\"k10-railcta-text\">\u4e1f\u6389\u4e4b\u524d\uff0c\u5148\u62cd\u7167\u50b3 LINE \u7d66\u6211\u5011\u770b\u770b\u3002<\/p><a class=\"k10-railcta-btn\" href=\"https:\/\/lin.ee\/ZI19qB8\" rel=\"noopener\" target=\"_blank\">LINE \u8a62\u554f \u2192<\/a><\/div><\/aside>\n<div class=\"k10-main\">\n<p class=\"k10-byline\"><img src=\"\/wp-content\/uploads\/2026\/10\/chef-nik-author.webp\" width=\"176\" height=\"176\" alt=\"\" decoding=\"async\">\u4f5c\u8005\uff1a<a href=\"\/zh-tw\/about-us\/\" rel=\"author\"><strong>Nik<\/strong><\/a>\uff0c\u6771\u6b50\u56b4\u9078\uff5ckefir.link \u5275\u8fa6\u4eba\u3001\u524d\u5eda\u5e2b\u30fb\u9996\u6b21\u767c\u5e03 2026 \u5e74 1 \u6708 8 \u65e5\u30fb\u6700\u5f8c\u66f4\u65b0 2026 \u5e74 11 \u6708 3 \u65e5<\/p>\n<p class=\"k10-lead\">\u6253\u958b\u7f50\u5b50\u6216\u74f6\u5b50\uff0c\u8868\u9762\u6709\u4e00\u5c64\u767d\u767d\u7684\u6771\u897f\u3002\u662f\u767c\u9709\u4e86\u55ce\uff1f\u9084\u80fd\u559d\u55ce\uff1f\u5927\u90e8\u5206\u6642\u5019\uff0c\u90a3\u662f\u4e09\u7a2e\u7121\u5bb3\u7684\u6771\u897f\u4e4b\u4e00\uff1a\u4e73\u6e05\u3001\u51dd\u4e73\uff0c\u6216\u662f\u4e00\u5c64\u8584\u8584\u7684\u9175\u6bcd\u3002\u5982\u679c\u662f\u767c\u9709\uff0c\u7b54\u6848\u5f88\u7c21\u55ae\uff1a\u5168\u90e8\u4e1f\u6389\u3002\u9019\u7bc7\u6559\u4f60\u5728\u5e7e\u79d2\u9418\u5167\u5206\u8fa8\u3002<\/p>\n\n<section class=\"k10-takeaways\">\n<h2 id=\"takeaways\">\u5148\u8aaa\u91cd\u9ede<\/h2>\n<ul>\n<li><strong>\u900f\u660e\u504f\u9ec3\u7684\u6db2\u9ad4\u3001\u6216\u539a\u539a\u7684\u767d\u8272\u51dd\u584a\uff0c<\/strong>\u662f\u4e73\u6e05\u548c\u51dd\u4e73\uff0c\u662f\u6b63\u5e38\u7684\u514b\u83f2\u723e\u3002<\/li>\n<li><strong>\u81ea\u5df1\u505a\u7684\u7f50\u5b50\u8868\u9762\u4e00\u5c64\u8584\u8584\u3001\u5e73\u6ed1\u7684\u767d\u8272\u6216\u7c73\u9ec3\u8272\u819c\uff0c<\/strong>\u901a\u5e38\u662f\u9175\u6bcd\u3002\u6488\u6389\u3001\u904e\u6ffe\uff0c\u653e\u51b0\u7bb1\u3002<\/li>\n<li><strong>\u6bdb\u7d68\u7d68\u3001\u51f8\u8d77\u7684\u6591\u9ede\uff0c\u6216\u4efb\u4f55\u7c89\u7d05\u3001\u7d05\u3001\u6a58\u3001\u7da0\u3001\u85cd\u3001\u7070\u3001\u9ed1\u8272\uff0c<\/strong>\u5c31\u662f\u767c\u9709\u3002\u5168\u90e8\u4e1f\u6389\uff0c\u5305\u62ec\u83cc\u7c92\u3002<\/li>\n<li><strong>\u5148\u7528\u770b\u7684\uff1a<\/strong>\u7528\u773c\u775b\u770b\u8868\u9762\uff0c\u9f3b\u5b50\u96e2\u9060\u4e00\u9ede\u3002<\/li>\n<li><strong>\u8cb7\u4f86\u7684\u74f6\u88dd\u514b\u83f2\u723e\uff1a<\/strong>\u5982\u679c\u6709\u767c\u9709\u6216\u5947\u602a\u7684\u984f\u8272\uff0c\u8acb\u5148\u653e\u5728\u4e00\u65c1\uff0c\u628a\u7167\u7247\u548c\u74f6\u84cb\u4e0a\u7684\u65e5\u671f\u50b3\u7d66\u6211\u5011\u3002<\/li>\n<\/ul>\n<p class=\"k10-ctas\"><a class=\"k10-btn k10-btn--yellow\" href=\"https:\/\/lin.ee\/ZI19qB8\" rel=\"noopener\" target=\"_blank\">\u62cd\u7167\u50b3 LINE \u554f\u6211\u5011<\/a><a class=\"k10-btn k10-btn--ghost\" href=\"\/zh-tw\/how-to-make-kefir\/\">\u770b\u5b8c\u6574\u88fd\u4f5c\u6307\u5357<\/a><\/p>\n<\/section>\n\n<h2 id=\"check\">\u770b\u5230\u4ec0\u9ebc\u3001\u4ee3\u8868\u4ec0\u9ebc<\/h2>\n<div class=\"k10-table\">\n<table>\n<thead><tr><th scope=\"col\">\u4f60\u770b\u5230\u7684<\/th><th scope=\"col\">\u90a3\u662f\u4ec0\u9ebc<\/th><th scope=\"col\">\u8a72\u600e\u9ebc\u505a<\/th><\/tr><\/thead>\n<tbody>\n<tr><th scope=\"row\">\u4e0a\u9762\u6216\u4e0b\u9762\u4e00\u5c64\u900f\u660e\u504f\u9ec3\u7684\u6db2\u9ad4<\/th><td>\u4e73\u6e05\uff0c\u4e5f\u5c31\u662f\u725b\u5976\u88e1\u7684\u6c34\u5206<\/td><td>\u652a\u56de\u53bb\u6216\u5012\u6389\u90fd\u53ef\u4ee5\uff0c\u9019\u662f\u6b63\u5e38\u7684\u3002<\/td><\/tr>\n<tr><th scope=\"row\">\u539a\u539a\u7684\u767d\u8272\u51dd\u584a\uff0c\u50cf\u5ae9\u8c46\u82b1\u6216\u8d77\u53f8<\/th><td>\u767c\u9175\u5f8c\u51dd\u56fa\u7684\u725b\u5976\u86cb\u767d\u8cea<\/td><td>\u8f15\u8f15\u652a\u62cc\u3002\u5982\u679c\u5f88\u7a20\u5f88\u9178\uff0c\u4e0b\u6b21\u591a\u653e\u4e00\u9ede\u725b\u5976\u6216\u7e2e\u77ed\u6642\u9593\u3002<\/td><\/tr>\n<tr><th scope=\"row\">\u514b\u83f2\u723e\u88e1\u7684\u5c0f\u767d\u9ede<\/th><td>\u5c0f\u51dd\u584a\u6216\u83cc\u7c92\u788e\u5c51<\/td><td>\u9019\u662f\u6b63\u5e38\u7684\u514b\u83f2\u723e\u3002<\/td><\/tr>\n<tr><th scope=\"row\">\u81ea\u5df1\u505a\u7684\u7f50\u5b50\u8868\u9762\u4e00\u5c64\u8584\u3001\u5e73\u3001\u6ed1\u7684\u767d\u8272\u6216\u7c73\u9ec3\u8272\u819c<\/th><td>\u901a\u5e38\u662f\u9175\u6bcd<\/td><td>\u6488\u6389\u3001\u904e\u6ffe\u3001\u653e\u51b0\u7bb1\u3002\u4e0b\u6b21\u7f50\u53e3\u84cb\u7dca\u4e00\u9ede\u3002<\/td><\/tr>\n<tr><th scope=\"row\">\u90a3\u5c64\u819c\u8d8a\u4f86\u8d8a\u539a\u3001\u8d77\u76ba\u6216\u4e00\u76f4\u64f4\u5927<\/th><td>\u9175\u6bcd\u592a\u591a\uff0c\u5e38\u56e0\u70ba\u63a5\u89f8\u7a7a\u6c23\u53c8\u592a\u71b1<\/td><td>\u9019\u4e00\u7f50\u4e1f\u6389\u3002\u83cc\u7c92\u770b\u8d77\u4f86\u3001\u805e\u8d77\u4f86\u90fd\u6b63\u5e38\uff0c\u5c31\u53ef\u4ee5\u7559\u8457\u3002<\/td><\/tr>\n<tr><th scope=\"row\">\u6bdb\u7d68\u7d68\u3001\u51f8\u8d77\u6216\u5713\u5f62\u7684\u6591\u9ede\uff0c\u4ec0\u9ebc\u984f\u8272\u90fd\u7b97\uff08\u5305\u62ec\u767d\u8272\uff09<\/th><td>\u767c\u9709<\/td><td>\u5168\u90e8\u4e1f\u6389\u3002<\/td><\/tr>\n<tr><th scope=\"row\">\u7c89\u7d05\u3001\u7d05\u3001\u6a58\u3001\u7da0\u3001\u85cd\u3001\u7070\u6216\u9ed1\u8272<\/th><td>\u767c\u9709\u6216\u96dc\u83cc<\/td><td>\u5168\u90e8\u4e1f\u6389\u3002<\/td><\/tr>\n<tr><th scope=\"row\">\u805e\u8d77\u4f86\u662f\u8150\u81ed\u5473\uff0c\u4e0d\u662f\u9178\u5473<\/th><td>\u58de\u6389\u4e86<\/td><td>\u5168\u90e8\u4e1f\u6389\u3002<\/td><\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\n<h2 id=\"how-we-checked\">\u9019\u7bc7\u6587\u7ae0\u7684\u8cc7\u6599\u4f86\u6e90<\/h2>\n<ul class=\"k10-points\">\n<li><strong>\u98df\u54c1\u5b89\u5168\u6307\u5f15\uff1a<\/strong>\u7f8e\u570b\u8fb2\u696d\u90e8\u95dc\u65bc\u98df\u7269\u767c\u9709\u7684\u5efa\u8b70\u3001\u885b\u751f\u798f\u5229\u90e8\u95dc\u65bc\u771f\u83cc\u6bd2\u7d20\u7684\u8aaa\u660e\uff0c\u4ee5\u53ca\u7f8e\u570b\u52a0\u5dde\u5927\u5b78\u6234\u7dad\u65af\u5206\u6821\u5c0d\u5c45\u5bb6\u767c\u9175\u8868\u9762\u9175\u6bcd\u7684\u6307\u5f15\u3002<\/li>\n<li><strong>\u4e73\u88fd\u54c1\u8b8a\u8cea\u7684\u7814\u7a76\uff1a<\/strong><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5620633\/\" rel=\"noopener\" target=\"_blank\">\u4e00\u7bc7\u7814\u7a76\u56de\u9867<\/a>\uff0c\u6574\u7406\u6703\u9577\u5728\u512a\u683c\u7b49\u65b0\u9bae\u4e73\u88fd\u54c1\u4e0a\u7684\u9175\u6bcd\u83cc\u548c\u9ef4\u83cc\uff08\u82f1\u6587\uff09\u3002<\/li>\n<li><strong>\u6211\u5011\u7684\u7d93\u9a57\uff1a<\/strong>\u9867\u5ba2\u5728 LINE \u4e0a\u50b3\u7d66\u6211\u5011\u7684\u7167\u7247\uff0c\u4ee5\u53ca\u96a8\u83cc\u7c92\u9644\u4e0a\u7684\u990a\u83cc\u6307\u5357\u3002<\/li>\n<\/ul>\n\n<h2 id=\"normal\">\u6b63\u5e38\u7684\u5206\u5c64\uff1a\u4e73\u6e05\u548c\u51dd\u4e73<\/h2>\n<p>\u514b\u83f2\u723e\u5c31\u7b97\u653e\u5728\u51b0\u7bb1\u88e1\u4e5f\u6703\u7e7c\u7e8c\u767c\u9175\u3002\u767c\u9175\u6642\uff0c\u725b\u5976\u7684\u86cb\u767d\u8cea\u6703\u51dd\u56fa\uff0c\u64e0\u51fa\u4e00\u5c64\u900f\u660e\u504f\u9ec3\u7684\u6db2\u9ad4\uff0c\u90a3\u5c31\u662f\u4e73\u6e05\u3002\u53f0\u7063\u91ab\u5e2b\u4e5f\u8aaa\uff0c\u512a\u683c\u4e0a\u9762\u90a3\u5c64\u4e73\u6e05\u662f\u6b63\u5e38\u7684\uff0c\u53ef\u4ee5\u7559\u8457\uff08<a href=\"https:\/\/health.tvbs.com.tw\/nutrition\/355166\" rel=\"noopener\" target=\"_blank\">TVBS \u5065\u5eb72.0<\/a>\uff09\u3002<\/p>\n<ul class=\"k10-points\">\n<li><strong>\u5206\u6210\u4e09\u5c64<\/strong>\uff08\u4e0a\u9762\u51dd\u584a\u3001\u4e2d\u9593\u6216\u4e0b\u9762\u4e73\u6e05\uff09\uff0c\u53ea\u4ee3\u8868\u767c\u9175\u5f97\u4e45\u4e00\u9ede\u3002\u5012\u51fa\u4f86\u6216\u904e\u6ffe\u524d\u5148\u652a\u4e00\u652a\u3002<\/li>\n<li><strong>\u4e73\u6e05\u5f88\u591a\u3001\u51dd\u584a\u5f88\u9178\uff0c<\/strong>\u4ee3\u8868\u83cc\u7c92\u7684\u725b\u5976\u592a\u5c11\uff0c\u6216\u5929\u6c23\u592a\u71b1\u3002\u591a\u653e\u4e00\u9ede\u725b\u5976\u6216\u7e2e\u77ed\u6642\u9593\u5c31\u597d\u3002\u8acb\u770b<a href=\"\/zh-tw\/is-my-kefir-grains-dead\/#over-fermented\">\u767c\u9175\u592a\u4e45\u6642\u600e\u9ebc\u8fa6<\/a>\u3002<\/li>\n<\/ul>\n\n<h2 id=\"yeast\">\u8868\u9762\u8584\u8584\u4e00\u5c64\u767d\u8272\u6216\u7c73\u9ec3\u8272\u7684\u819c\uff1a\u901a\u5e38\u662f\u9175\u6bcd<\/h2>\n<p>\u514b\u83f2\u723e\u83cc\u7c92\u88e1\u9664\u4e86\u4e73\u9178\u83cc\uff0c\u4e5f\u6709\u9175\u6bcd\u83cc\u3002\u81ea\u5df1\u505a\u7684\u7f50\u5b50\u8868\u9762\u63a5\u89f8\u7a7a\u6c23\u3001\u623f\u9593\u53c8\u6bd4\u8f03\u71b1\u6642\uff0c\u9175\u6bcd\u53ef\u80fd\u5728\u8868\u9762\u5f62\u6210\u4e00\u5c64\u8584\u8584\u3001\u5e73\u6ed1\u7684\u767d\u8272\u5230\u7c73\u9ec3\u8272\u7684\u819c\u3002\u5b83\u770b\u8d77\u4f86\u5e73\u5e73\u7684\u3001\u6ed1\u6ed1\u7684\uff0c\u6709\u9ede\u9727\u9762\u3002<\/p>\n<ul class=\"k10-points\">\n<li><strong>\u76e1\u65e9\u6488\u6389\uff1a<\/strong>\u8868\u9762\u7684\u9175\u6bcd\u6703\u5403\u6389\u514b\u83f2\u723e\u88e1\u7684\u9178\uff0c\u653e\u8457\u8b93\u5b83\u9577\uff0c\u514b\u83f2\u723e\u6703\u8b8a\u5f97\u4e0d\u5920\u9178\u3001\u5473\u9053\u4e5f\u6703\u8b8a\u602a\uff08<a href=\"https:\/\/ucfoodsafety.ucdavis.edu\/sites\/g\/files\/dgvnsk7366\/files\/media\/documents\/Troubleshooting%20fermented%20fruits%20and%20vegetables%20FINAL.pdf\" rel=\"noopener\" target=\"_blank\">\u52a0\u5dde\u5927\u5b78\u6234\u7dad\u65af\u5206\u6821\uff0c\u82f1\u6587<\/a>\uff09\u3002<\/li>\n<li><strong>\u600e\u9ebc\u8655\u7406\uff1a<\/strong>\u7528\u4e7e\u6de8\u7684\u6e6f\u5319\u628a\u90a3\u5c64\u819c\u6488\u6389\uff0c\u7167\u5e73\u5e38\u4e00\u6a23\u904e\u6ffe\uff0c\u514b\u83f2\u723e\u653e\u51b0\u7bb1\uff0c\u83cc\u7c92\u653e\u9032\u65b0\u7684\u725b\u5976\u3002<\/li>\n<li><strong>\u4ec0\u9ebc\u6642\u5019\u91cd\u65b0\u958b\u59cb\uff1a<\/strong>\u5982\u679c\u90a3\u5c64\u819c\u53c8\u9577\u56de\u4f86\u3001\u800c\u4e14\u66f4\u539a\u3001\u8d77\u76ba\u6216\u4e00\u76f4\u64f4\u5927\uff0c\u6216\u662f\u805e\u8d77\u4f86\u602a\u602a\u7684\uff0c\u9019\u4e00\u7f50\u5c31\u4e1f\u6389\u3002<\/li>\n<li><strong>\u4e0b\u4e00\u6b21\uff1a<\/strong>\u5eda\u623f\u7d19\u5dfe\u7528\u6a61\u76ae\u7b4b\u7d81\u7dca\uff0c\u7f50\u5b50\u653e\u5728\u9670\u6dbc\u8655\uff0c\u6bcf 24 \u5c0f\u6642\u63db\u4e00\u6b21\u725b\u5976\u3002<\/li>\n<\/ul>\n\n<figure class=\"k10-fig\"><img loading=\"lazy\" src=\"\/wp-content\/uploads\/2026\/01\/blog-post-which-to-choose-3\u7a2e\u7522\u54c1\u6bd4\u8f03-\u767c\u9709-768x538.png\" width=\"768\" height=\"538\" alt=\"\u6b63\u5e38\u9175\u6bcd\u7684\u5169\u500b\u4f8b\u5b50\uff1a\u8868\u9762\u76ba\u76ba\u7684\u767d\u8272\u8584\u819c\uff0c\u548c\u5976\u6cb9\u72c0\u7684\u767d\u8272\u8584\u5c64\" decoding=\"async\"><\/figure>\n\n<h2 id=\"mould\">\u767c\u9709\u9577\u4ec0\u9ebc\u6a23\u5b50\uff1f\u70ba\u4ec0\u9ebc\u8981\u5168\u90e8\u4e1f\u6389\uff1f<\/h2>\n<p>\u9ef4\u83cc\u662f\u4e00\u7a2e\u771f\u83cc\uff0c\u6703\u9577\u5728\u98df\u7269\u63a5\u89f8\u7a7a\u6c23\u7684\u5730\u65b9\u3002\u5728\u514b\u83f2\u723e\u4e0a\uff0c\u5b83\u901a\u5e38\u662f<strong>\u6bdb\u7d68\u7d68\u3001\u51f8\u8d77\u6216\u4e00\u9ede\u4e00\u9ede\u7684<\/strong>\uff0c\u5e38\u5e38\u662f\u5713\u5f62\u7684\u4e00\u584a\u3002\u984f\u8272\u53ef\u80fd\u662f\u7da0\u3001\u85cd\u3001\u7070\u3001\u9ed1\u3001\u7c89\u7d05\u6216\u6a58\u8272\uff0c\u4e5f\u53ef\u80fd\u662f\u767d\u8272\uff0c\u6240\u4ee5\u8cea\u5730\u8ddf\u984f\u8272\u4e00\u6a23\u91cd\u8981\u3002<\/p>\n<figure class=\"k10-fig\"><img loading=\"lazy\" src=\"\/wp-content\/uploads\/2026\/01\/blog-post-which-to-choose-3\u7a2e\u7522\u54c1\u6bd4\u8f03-\u767c\u9709-1-768x538.png\" width=\"768\" height=\"538\" alt=\"\u771f\u6b63\u767c\u9709\u7684\u5169\u500b\u4f8b\u5b50\uff1a\u6db2\u9ad4\u4e0a\u7684\u767d\u8272\u6bdb\u72c0\u83cc\u843d\uff0c\u548c\u98df\u7269\u4e0a\u7684\u7070\u7da0\u8272\u9ef4\u83cc\" decoding=\"async\"><\/figure>\n<ul class=\"k10-points\">\n<li><strong>\u6574\u7f50\u4e1f\u6389\uff1a<\/strong>\u5728\u512a\u683c\u9019\u985e\u53c8\u8edf\u53c8\u6fd5\u7684\u98df\u7269\u88e1\uff0c\u9ef4\u83cc\u6703\u7528\u85cf\u5728\u88e1\u9762\u7684\u83cc\u7d72\u5f80\u4e0b\u9577\uff0c\u4e5f\u53ef\u80fd\u540c\u6642\u9577\u4e86\u7d30\u83cc\u3002\u7f8e\u570b\u8fb2\u696d\u90e8\u5efa\u8b70\u767c\u9709\u7684\u512a\u683c\u76f4\u63a5\u4e1f\u6389\uff08<a href=\"https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2057\/2021\/03\/Molds-on-Food-LC.pdf\" rel=\"noopener\" target=\"_blank\">\u7f8e\u570b\u8fb2\u696d\u90e8\uff0c\u82f1\u6587<\/a>\uff09\u3002<\/li>\n<li><strong>\u62ff\u53bb\u716e\u4e5f\u4e00\u6a23\u8981\u4e1f\uff1a<\/strong>\u6709\u4e9b\u9ef4\u83cc\u6703\u7522\u751f\u771f\u83cc\u6bd2\u7d20\uff0c\u4e00\u822c\u70f9\u8abf\u5f8c\u9084\u6703\u7559\u5728\u98df\u7269\u88e1\uff08<a href=\"https:\/\/mohw.gov.tw\/cp-2704-75647-1.html\" rel=\"noopener\" target=\"_blank\">\u885b\u751f\u798f\u5229\u90e8<\/a>\uff09\u3002<\/li>\n<li><strong>\u83cc\u7c92\u4e5f\u4e00\u6a23\uff1a<\/strong>\u7f50\u5b50\u88e1\u767c\u9709\uff0c\u4ee3\u8868\u83cc\u7c92\u4e5f\u88ab\u6c59\u67d3\u4e86\u3002\u8acb\u7528\u65b0\u7684\u83cc\u7c92\u3001\u4e7e\u6de8\u4e7e\u71e5\u7684\u5668\u5177\u91cd\u65b0\u958b\u59cb\u3002<\/li>\n<li><strong>\u7c89\u7d05\u8272\u5e38\u5e38\u662f\u56e0\u70ba\u6c34\uff1a<\/strong>\u7f50\u5b50\u3001\u6e6f\u5319\u548c\u6ffe\u7db2\u90fd\u8981\u5b8c\u5168\u64e6\u4e7e\uff0c\u56e0\u70ba\u6f6e\u6fd5\u7684\u5668\u5177\u662f\u96dc\u83cc\u6700\u5e38\u8dd1\u9032\u53bb\u7684\u539f\u56e0\u3002<\/li>\n<\/ul>\n\n<div class=\"k10-banner\"><div><p class=\"k10-banner-title\">\u9084\u662f\u4e0d\u78ba\u5b9a\uff1f<\/p><p>\u628a\u7f50\u5b50\u6216\u74f6\u5b50\u8868\u9762\u62cd\u6e05\u695a\uff0c\u50b3 LINE \u7d66\u6211\u5011\u3002\u6211\u5011\u6bcf\u9031\u90fd\u6703\u770b\u5230\u9019\u985e\u7167\u7247\uff0c\u6703\u544a\u8a34\u4f60\u90a3\u662f\u4ec0\u9ebc\u3002<\/p><p class=\"k10-ctas\"><a class=\"k10-btn k10-btn--yellow\" href=\"https:\/\/lin.ee\/ZI19qB8\" rel=\"noopener\" target=\"_blank\">LINE \u8a62\u554f\u6211\u5011<\/a><a class=\"k10-btn k10-btn--ghost\" href=\"\/zh-tw\/%E7%94%A2%E5%93%81\/kefir-grains\/\">\u770b\u6211\u5011\u7684\u6d3b\u83cc\u7c92<\/a><\/p><\/div><\/div>\n\n<h2 id=\"bottle\">\u8cb7\u4f86\u7684\u74f6\u88dd\u514b\u83f2\u723e<\/h2>\n<ul class=\"k10-points\">\n<li><strong>\u6b63\u5e38\u7684\uff1a<\/strong>\u5206\u5c64\u3001\u6709\u9178\u5473\u3001\u74f6\u8eab\u5fae\u5fae\u81a8\u8139\u3002\u5bc6\u5c01\u7684\u74f6\u5b50\u8f15\u8f15\u50be\u659c\u6df7\u52fb\u5c31\u597d\u3002<\/li>\n<li><strong>\u5148\u653e\u5728\u4e00\u65c1\uff1a<\/strong>\u5982\u679c\u770b\u5230\u767c\u9709\u3001\u7c89\u7d05\u6216\u85cd\u7da0\u8272\u3001\u805e\u8d77\u4f86\u662f\u8150\u81ed\u800c\u4e0d\u662f\u9178\u5473\uff0c\u6216\u74f6\u5b50\u6f0f\u6db2\u3001\u81a8\u8139\u5f97\u5f88\u53b2\u5bb3\uff0c\u8acb\u5148\u653e\u5728\u4e00\u65c1\uff0c\u628a\u7167\u7247\u548c\u74f6\u84cb\u4e0a\u7684\u65e5\u671f\u50b3\u7d66\u6211\u5011\u3002<\/li>\n<li><strong>\u4fdd\u6301\u65b0\u9bae\uff1a<\/strong>\u51b7\u85cf\u5728 2\uff5e4\u00b0C\u3001\u653e\u5728\u51b0\u7bb1\u88e1\u9762\u9760\u5f8c\u7684\u4f4d\u7f6e\uff0c\u5012\u9032\u676f\u5b50\u559d\uff0c\u958b\u74f6\u5f8c 3 \u5929\u5167\u559d\u5b8c\u3002<\/li>\n<\/ul>\n\n<h2 id=\"prevent\">\u600e\u9ebc\u907f\u514d\u767c\u9709\u548c\u9175\u6bcd\u819c<\/h2>\n<ul class=\"k10-points\">\n<li><strong>\u5668\u5177\u8981\u4e7e\uff1a<\/strong>\u7f50\u5b50\u3001\u6ffe\u7db2\u548c\u6e6f\u5319\u78b0\u5230\u83cc\u7c92\u524d\uff0c\u90fd\u8981\u5b8c\u5168\u64e6\u4e7e\u3002<\/li>\n<li><strong>\u7f50\u53e3\u8981\u84cb\u597d\uff1a<\/strong>\u5ba4\u6eab\u6642\u7528\u5eda\u623f\u7d19\u5dfe\u52a0\u6a61\u76ae\u7b4b\u7d81\u7dca\uff0c\u653e\u51b0\u7bb1\u6642\u84cb\u4e0a\u84cb\u5b50\u3002<\/li>\n<li><strong>\u653e\u5728\u6dbc\u723d\u7684\u5730\u65b9\uff1a<\/strong>\u7d04 20\uff5e26\u00b0C\uff0c\u907f\u958b\u967d\u5149\u3002\u8acb\u770b<a href=\"\/zh-tw\/why-temperature-is-a-very-important-variable-in-making-kefir\/\">\u6eab\u5ea6\u70ba\u4ec0\u9ebc\u662f\u505a\u514b\u83f2\u723e\u7684\u95dc\u9375<\/a>\u3002<\/li>\n<li><strong>\u6309\u6642\u63db\u725b\u5976\uff1a<\/strong>\u6bcf 24 \u5c0f\u6642\u63db\u4e00\u6b21\uff0c\u767c\u9175\u597d\u7684\u514b\u83f2\u723e\u99ac\u4e0a\u653e\u51b0\u7bb1\u3002<\/li>\n<li><strong>\u51b0\u7bb1\u548c\u62b9\u5e03\u8981\u4e7e\u6de8\uff1a<\/strong>\u51b0\u7bb1\u5b9a\u671f\u64e6\u4e7e\u6de8\uff0c\u62b9\u5e03\u7528\u4e7e\u6de8\u4e7e\u71e5\u7684\uff0c\u56e0\u70ba\u9ef4\u83cc\u5728\u4f4e\u6eab\u4e0b\u4e5f\u6703\u751f\u9577\uff0c\u6709\u9709\u5473\u7684\u62b9\u5e03\u6703\u6563\u64ad\u5b62\u5b50\u3002<\/li>\n<\/ul>\n\n<h2 id=\"faq\">\u5e38\u898b\u554f\u984c<\/h2>\n<div class=\"k10-faq\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\">\n<details class=\"k10-faq-item\" itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\" open><summary><h3 class=\"k10-faq-q\" itemprop=\"name\">\u514b\u83f2\u723e\u8868\u9762\u767d\u767d\u7684\u4e00\u5c64\u662f\u767c\u9709\u55ce\uff1f<\/h3><span class=\"k10-faq-icon\" aria-hidden=\"true\"><\/span><\/summary><div class=\"k10-faq-a\" itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>\u901a\u5e38\u662f\u6b63\u5e38\u7684\u6771\u897f\u3002\u900f\u660e\u7684\u6db2\u9ad4\u662f\u4e73\u6e05\uff0c\u767d\u8272\u7684\u539a\u584a\u662f\u51dd\u4e73\uff0c\u8584\u8584\u5e73\u5e73\u7684\u4e00\u5c64\u819c\u901a\u5e38\u662f\u9175\u6bcd\u3002\u6bdb\u7d68\u7d68\u3001\u51f8\u8d77\u6216\u6709\u984f\u8272\u7684\u6591\u9ede\u624d\u662f\u767c\u9709\u3002<\/p><\/div><\/div><\/details>\n<details class=\"k10-faq-item\" itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\"><summary><h3 class=\"k10-faq-q\" itemprop=\"name\">\u628a\u767c\u9709\u7684\u90e8\u5206\u6488\u6389\uff0c\u5269\u4e0b\u7684\u53ef\u4ee5\u559d\u55ce\uff1f<\/h3><span class=\"k10-faq-icon\" aria-hidden=\"true\"><\/span><\/summary><div class=\"k10-faq-a\" itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>\u514b\u83f2\u723e\u548c\u83cc\u7c92\u8981\u4e00\u8d77\u4e1f\u6389\u3002\u9ef4\u83cc\u6703\u5728\u8edf\u7684\u4e73\u88fd\u54c1\u88e1\u5f80\u4e0b\u9577\u3002<\/p><\/div><\/div><\/details>\n<details class=\"k10-faq-item\" itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\"><summary><h3 class=\"k10-faq-q\" itemprop=\"name\">\u8868\u9762\u7c73\u9ec3\u8272\u7684\u819c\u5b89\u5168\u55ce\uff1f<\/h3><span class=\"k10-faq-icon\" aria-hidden=\"true\"><\/span><\/summary><div class=\"k10-faq-a\" itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>\u8584\u8584\u5e73\u5e73\u7684\u7c73\u9ec3\u8272\u819c\u901a\u5e38\u662f\u9175\u6bcd\u3002\u6488\u6389\u3001\u904e\u6ffe\u3001\u653e\u51b0\u7bb1\uff1b\u5982\u679c\u9577\u56de\u4f86\u66f4\u539a\u6216\u5473\u9053\u602a\u602a\u7684\uff0c\u90a3\u4e00\u7f50\u5c31\u4e1f\u6389\u3002<\/p><\/div><\/div><\/details>\n<details class=\"k10-faq-item\" itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\"><summary><h3 class=\"k10-faq-q\" itemprop=\"name\">\u70ba\u4ec0\u9ebc\u514b\u83f2\u723e\u4e0a\u9762\u6709\u9ec3\u8272\u7684\u6db2\u9ad4\uff1f<\/h3><span class=\"k10-faq-icon\" aria-hidden=\"true\"><\/span><\/summary><div class=\"k10-faq-a\" itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>\u90a3\u662f\u4e73\u6e05\uff0c\u652a\u56de\u53bb\u6216\u5012\u6389\u90fd\u53ef\u4ee5\uff0c\u662f\u6b63\u5e38\u7684\u3002<\/p><\/div><\/div><\/details>\n<details class=\"k10-faq-item\" itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\"><summary><h3 class=\"k10-faq-q\" itemprop=\"name\">\u767d\u8272\u7684\u9ef4\u83cc\u6703\u8ddf\u9175\u6bcd\u5f88\u50cf\u55ce\uff1f<\/h3><span class=\"k10-faq-icon\" aria-hidden=\"true\"><\/span><\/summary><div class=\"k10-faq-a\" itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>\u6703\uff0c\u6240\u4ee5\u8981\u770b\u8cea\u5730\uff1a\u9ef4\u83cc\u662f\u6bdb\u7d68\u7d68\u6216\u51f8\u8d77\u7684\uff0c\u9175\u6bcd\u819c\u662f\u5e73\u5e73\u6ed1\u6ed1\u7684\u3002\u4e0d\u78ba\u5b9a\u5c31\u4e1f\u6389\uff0c\u6216\u62cd\u7167\u50b3\u7d66\u6211\u5011\u3002<\/p><\/div><\/div><\/details>\n<details class=\"k10-faq-item\" itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\"><summary><h3 class=\"k10-faq-q\" itemprop=\"name\">\u8981\u805e\u805e\u770b\u55ce\uff1f<\/h3><span class=\"k10-faq-icon\" aria-hidden=\"true\"><\/span><\/summary><div class=\"k10-faq-a\" itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>\u5148\u7528\u770b\u7684\u3002\u770b\u5f97\u5230\u9ef4\u83cc\uff0c\u9f3b\u5b50\u5c31\u96e2\u9060\u4e00\u9ede\uff0c\u5168\u90e8\u4e1f\u6389\u3002<\/p><\/div><\/div><\/details>\n<\/div>\n<div class=\"k10-faq-more\"><p><strong>\u9084\u6709\u5176\u4ed6\u554f\u984c\u55ce\uff1f<\/strong> \u76f4\u63a5\u5728 LINE \u554f\u6211\u5011\uff0c\u6211\u5011\u5f88\u6a02\u610f\u5e6b\u5fd9\u3002<\/p><a class=\"k10-faq-line\" href=\"https:\/\/lin.ee\/ZI19qB8\" rel=\"noopener\" target=\"_blank\">\u5728 LINE \u554f\u6211\u5011<\/a><\/div>\n\n<aside class=\"k10-author\">\n<img loading=\"lazy\" src=\"\/wp-content\/uploads\/2026\/10\/chef-nik-author.webp\" width=\"176\" height=\"176\" alt=\"\u6771\u6b50\u56b4\u9078\uff5ckefir.link \u5275\u8fa6\u4eba Nik\" decoding=\"async\">\n<div>\n<p class=\"k10-author-title\">\u95dc\u65bc\u4f5c\u8005<\/p>\n<p>Nik \u662f\u6771\u6b50\u56b4\u9078\uff5ckefir.link \u7684\u5275\u8fa6\u4eba\uff0c\u66fe\u662f\u4f86\u81ea\u6b50\u6d32\u7684\u5eda\u5e2b\u3002\u4ed6\u5728\u53f0\u7063\u7d93\u71df\u516c\u53f8\u3001\u7814\u767c\u6211\u5011\u7684\u7522\u54c1\uff0c\u5f9e\u725b\u5976\u3001\u8c46\u5976\u548c\u6c34\u514b\u83f2\u723e\uff0c\u5230\u71d5\u9ea5\u8106\u7247\u548c\u514b\u83f2\u723e\u624b\u5de5\u7682\uff0c\u4e5f\u89aa\u81ea\u64b0\u5beb\u9019\u500b\u90e8\u843d\u683c\u7684\u6587\u7ae0\u3002<a href=\"\/zh-tw\/about-us\/\">\u8a8d\u8b58\u6211\u5011<\/a>\u30fb<a href=\"\/zh-tw\/blog\/\">\u66f4\u591a\u6587\u7ae0<\/a><\/p>\n<\/div>\n<\/aside>\n\n<nav class=\"k10-related\" aria-label=\"\u5ef6\u4f38\u95b1\u8b80\">\n<p class=\"k10-related-title\">\u5ef6\u4f38\u95b1\u8b80<\/p>\n<ul>\n<li><a href=\"\/zh-tw\/is-my-kefir-grains-dead\/\">\u6211\u7684\u514b\u83f2\u723e\u83cc\u7c92\u6b7b\u6389\u4e86\u55ce\uff1f<\/a><\/li>\n<li><a href=\"\/zh-tw\/how-to-make-kefir\/\">\u514b\u83f2\u723e\u512a\u683c\u600e\u9ebc\u990a\uff1f\u5b8c\u6574\u88fd\u4f5c\u6307\u5357<\/a><\/li>\n<li><a href=\"\/zh-tw\/10-things-you-need-to-know-about-kefir\/\">\u95dc\u65bc\u514b\u83f2\u723e\uff0c\u4f60\u61c9\u8a72\u77e5\u9053\u768410\u4ef6\u4e8b<\/a><\/li>\n<\/ul>\n<\/nav>\n<p class=\"k10-float\"><span>\u770b\u4e0d\u51fa\u4f86\u662f\u4ec0\u9ebc\uff1f<\/span><a class=\"k10-btn k10-btn--yellow\" href=\"https:\/\/lin.ee\/ZI19qB8\" rel=\"noopener\" target=\"_blank\">LINE \u8a62\u554f<\/a><\/p>\n<\/div>\n<script>(function(){var r=document.querySelectorAll('.k10-toc a');if(!r.length||!('IntersectionObserver' in window)){return;}var o=new IntersectionObserver(function(es){es.forEach(function(e){if(e.isIntersecting){r.forEach(function(a){a.classList.toggle('is-active',a.hash==='#'+e.target.id);});}});},{rootMargin:'0px 0px -70% 0px'});document.querySelectorAll('.k10-main h2').forEach(function(h){o.observe(h);});})();<\/script>\n<\/div><\/trp-tag><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>On this page The short answer What you see, what it is How we checked Normal layers A thin white or beige film What [&hellip;]<\/p>\n","protected":false},"author":2090,"featured_media":22524,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"narrow-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[379],"tags":[],"class_list":["post-22523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grain-care"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Is the White Layer on Kefir Mold? 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