{"id":24492,"date":"2026-05-08T17:29:58","date_gmt":"2026-05-08T09:29:58","guid":{"rendered":"https:\/\/kefir.link\/zh-tw\/?p=24492"},"modified":"2026-05-08T17:29:58","modified_gmt":"2026-05-08T09:29:58","slug":"tea-infused-water-kefir-taiwanese-tea","status":"publish","type":"post","link":"https:\/\/kefir.link\/zh-tw\/tea-infused-water-kefir-taiwanese-tea\/","title":{"rendered":"Tea-Infused Water Kefir with Taiwanese Tea"},"content":{"rendered":"<\/p>\n<article class=\"aibw5-blog aibw5-blog-zh\" lang=\"zh-Hant-TW\">\n<h1>\u7528\u53f0\u7063\u70cf\u9f8d\u8336\u3001\u8309\u8389\u82b1\u8336\u8207\u7d05\u8336\u505a\u8336\u5473\u6c34\u514b\u83f2\u723e<\/h1>\n<p>\u5982\u679c\u4f60\u60f3\u559d\u4e00\u9ede\u6bd4\u624b\u6416\u8336\u3001\u6c7d\u6c34\u66f4\u4e0d\u751c\uff0c\u4f46\u53c8\u6bd4\u539f\u5473\u6c34\u514b\u83f2\u723e\u66f4\u6709\u5c64\u6b21\u7684\u98f2\u6599\uff0c\u53f0\u7063\u8336\u5176\u5be6\u5f88\u9069\u5408\u62ff\u4f86\u505a\u4e8c\u6b21\u767c\u9175\u3002\u91cd\u9ede\u662f\uff0c\u4e0d\u8981\u628a\u8336\u7576\u6210\u96a8\u624b\u52a0\u9032\u53bb\u7684\u9999\u6599\u3002\u8336\u6703\u5e36\u4f86\u9999\u6c23\u3001\u55ae\u5be7\u3001\u7119\u706b\u611f\u3001\u539a\u5ea6\u3001\u82e6\u5473\uff0c\u6709\u4e9b\u8336\u4e5f\u6703\u5e36\u6709\u5496\u5561\u56e0\uff1b\u5b8c\u6210\u4e00\u6b21\u767c\u9175\u7684\u6c34\u514b\u83f2\u723e\u5247\u63d0\u4f9b\u5fae\u751c\u3001\u5fae\u9178\u8207\u8f15\u76c8\u6c23\u6ce1\u3002\u5169\u8005\u6bd4\u4f8b\u6293\u5f97\u597d\uff0c\u5c31\u6703\u8b8a\u6210\u4e00\u676f\u6210\u719f\u3001\u6e05\u723d\u3001\u5f88\u6709\u53f0\u7063\u8336\u611f\u7684\u51b7\u98f2\uff0c\u800c\u4e0d\u662f\u751c\u81a9\u7684\u751c\u9ede\u98f2\u6599\u3002<\/p>\n<p>\u9019\u7bc7\u6703\u5c08\u6ce8\u5728<strong>\u8336\u5473\u6c34\u514b\u83f2\u723e<\/strong>\uff1a\u5148\u5b8c\u6210\u6c34\u514b\u83f2\u723e\u4e00\u6b21\u767c\u9175\u3001\u6ffe\u51fa\u83cc\u7c92\uff0c\u518d\u628a\u53e6\u5916\u6ce1\u597d\u4e14\u5b8c\u5168\u51b7\u537b\u7684\u8336\u6e6f\u52a0\u5165\uff0c\u9032\u884c\u77ed\u6642\u9593\u7684\u6c34\u514b\u83f2\u723e\u4e8c\u6b21\u767c\u9175\u3002\u4f60\u6703\u5b78\u5230\u8336\u8981\u52a0\u591a\u5c11\u3001\u53f0\u7063\u5ba4\u6eab\u4e0b\u8981\u653e\u591a\u4e45\u3001\u600e\u9ebc\u907f\u514d\u82e6\u6f80\uff0c\u4ee5\u53ca\u70cf\u9f8d\u8336\u3001\u8309\u8389\u82b1\u8336\u3001\u7d05\u8336\u5404\u81ea\u9069\u5408\u642d\u914d\u4ec0\u9ebc\u98a8\u5473\u3002<\/p>\n<figure data-aibw5-slot=\"context\" class=\"aibw5-generated-image\"><img src=\"https:\/\/kefir.link\/wp-content\/uploads\/2026\/05\/aibw5-24492-context-1778227487.png\" alt=\"\u53f0\u7063\u70cf\u9f8d\u8336\u3001\u8309\u8389\u82b1\u8336\u8207\u7d05\u8336\u642d\u914d\u6c34\u514b\u83f2\u723e\u4e8c\u6b21\u767c\u9175\u7684\u98a8\u5473\u5730\u5716\u3002\" loading=\"lazy\" decoding=\"async\"><\/figure>\n<h2>\u501f\u7528\u624b\u6416\u8336\u9748\u611f\uff0c\u4f46\u4e0d\u8981\u505a\u6210\u9ad8\u7cd6\u98f2\u6599<\/h2>\n<p>\u4f60\u53ef\u4ee5\u501f\u7528\u53f0\u7063\u624b\u6416\u8336\u7684\u5473\u89ba\u8a18\u61b6\uff0c\u4f8b\u5982\u67d1\u6a58\u3001\u82b1\u9999\u3001\u871c\u9999\u3001\u7119\u706b\u8207\u51ac\u5b63\u9999\u6599\uff0c\u4f46\u4e0d\u5fc5\u7167\u642c\u751c\u5ea6\u3002\u6c34\u679c\u53ea\u7576\u914d\u89d2\uff1a\u7528\u679c\u76ae\u3001\u4e00\u5c0f\u5319\u679c\u6c41\uff0c\u6216\u6bcf 300 ml \u52a0 1\u20132 \u6e6f\u5319\u5207\u788e\u6c34\u679c\u5373\u53ef\u3002\u5982\u679c\u4f60\u60f3\u770b\u66f4\u5b8c\u6574\u7684\u53f0\u7063\u6c34\u679c\u5b63\u7bc0\u642d\u914d\uff0c\u53ef\u4ee5\u53c3\u8003 <a href=\"https:\/\/kefir.link\/zh-tw\/seasonal-water-kefir-pairings-taiwan-fruits\/\">Seasonal Water Kefir Pairings: Utilizing Local Taiwan Fruits<\/a>\u3002<\/p>\n<figure data-aibw5-slot=\"infographic\" class=\"aibw5-generated-image\"><img src=\"https:\/\/kefir.link\/wp-content\/uploads\/2026\/05\/aibw5-24492-infographic-1778227481.png\" alt=\"\u8336\u5473\u6c34\u514b\u83f2\u723e\u6bd4\u4f8b\u8cc7\u8a0a\u5716\uff0c\u5448\u73fe 10% \u8336\u6e6f\u300120% \u8336\u6e6f\u8207 1:1 \u8336\u611f\u6fc3\u539a\u578b\uff0c\u4e26\u6a19\u793a 300 ml \u8207 1 \u516c\u5347\u74f6\u88dd\u7bc4\u4f8b\u3002\" loading=\"lazy\" decoding=\"async\"><\/figure>\n<ul>\n<li><strong>\u8309\u8389\u82b1\u8336 + \u8354\u679d\u9ede\u7db4\uff1a<\/strong>\u7528\u7d04 10% \u8309\u8389\u82b1\u8336\uff0c\u52a0\u4e00\u5c0f\u584a\u8354\u679d\u6216\u5c11\u91cf\u8354\u679d\u6c41\u3002\u8309\u8389\u7d66\u82b1\u9999\uff0c\u8354\u679d\u5ef6\u4f38\u6c34\u679c\u9999\u3002\u6ce8\u610f\u751c\u5ea6\u8207\u74f6\u5167\u58d3\u529b\u3002<\/li>\n<li><strong>\u6e05\u9999\u70cf\u9f8d + \u6ab8\u6aac\u76ae\uff1a<\/strong>\u7528 10\u201315% \u6fc3\u7e2e\u70cf\u9f8d\u8336\u6e6f\u3002\u6ab8\u6aac\u76ae\u80fd\u62c9\u9ad8\u9999\u6c23\uff0c\u53c8\u4e0d\u6703\u589e\u52a0\u592a\u591a\u7cd6\u3002\u907f\u514d\u522e\u5230\u592a\u591a\u767d\u8272\u76ae\u819c\uff0c\u4ee5\u514d\u82e6\u3002<\/li>\n<li><strong>\u7119\u706b\u70cf\u9f8d + \u6885\u5b50\u611f\uff1a<\/strong>\u7528 15\u201320% \u7119\u706b\u70cf\u9f8d\uff0c\u52a0\u975e\u5e38\u5c11\u91cf\u6885\u5b50\u5143\u7d20\u3002\u8336\u63d0\u4f9b\u7119\u706b\u8207\u6df1\u5ea6\uff0c\u6885\u5b50\u5e36\u4f86\u9178\u751c\u8a18\u61b6\u3002\u6c34\u679c\u7cd6\u6703\u8b93\u6c23\u6ce1\u8b8a\u5feb\uff0c\u8981\u65e9\u9ede\u89c0\u5bdf\u3002<\/li>\n<li><strong>\u7d05\u8336 + \u6a59\u76ae\uff1a<\/strong>\u7528 15\u201320% \u7d05\u8336\u3002\u6a59\u76ae\u80fd\u8b93\u9ea5\u82bd\u611f\u8207\u55ae\u5be7\u66f4\u660e\u4eae\u3002\u5982\u679c\u89ba\u5f97\u504f\u8584\uff0c\u53ea\u52a0\u4e00\u9ede\u9ede\u679c\u6c41\u5373\u53ef\u3002<\/li>\n<li><strong>\u7d05\u8336 + \u860b\u679c\uff1a<\/strong>\u7528 15% \u7d05\u8336\uff0c\u6bcf 300 ml \u52a0 1 \u6e6f\u5319\u860b\u679c\u4e01\u6216 1 \u5c0f\u5319\u860b\u679c\u6c41\u3002\u860b\u679c\u80fd\u8b93\u55ae\u5be7\u8b8a\u5713\uff0c\u4f46\u4e5f\u53ef\u80fd\u63d0\u9ad8\u58d3\u529b\u3002<\/li>\n<li><strong>\u70cf\u9f8d + \u6587\u65e6\u76ae\uff1a<\/strong>\u7528\u82b1\u9999\u6216\u4e2d\u7119\u70cf\u9f8d\uff0c\u6bd4\u4f8b 10\u201315%\u3002\u6587\u65e6\u76ae\u5e36\u51fa\u53f0\u7063\u5b63\u7bc0\u611f\uff0c\u4f46\u4e0d\u6703\u8b93\u6574\u74f6\u8b8a\u6c34\u679c\u4e3b\u984c\u3002<\/li>\n<li><strong>\u8309\u8389 + \u68a8\uff1a<\/strong>\u7528 10% \u8309\u8389\u82b1\u8336\uff0c\u52a0\u4e00\u9ede\u68a8\u5b50\u611f\u3002\u4fdd\u6301\u7d30\u7dfb\uff0c\u6c34\u679c\u592a\u591a\u6703\u8b93\u8309\u8389\u6d88\u5931\u3002<\/li>\n<\/ul>\n<h2>\u653e\u5927\u88fd\u4f5c\u524d\uff0c\u5148\u7528\u5c0f\u74f6\u8a66\u5473\u9053<\/h2>\n<p>\u5efa\u8b70\u5148\u7528 250\u2013330 ml \u5c0f\u74f6\u6e2c\u8a66\uff0c\u518d\u653e\u5927\u5230 1 \u516c\u5347\u4ee5\u4e0a\u3002\u9019\u6a23\u6bd4\u8f03\u5bb9\u6613\u63a7\u5236\u58d3\u529b\uff0c\u4e5f\u6bd4\u8f03\u4e0d\u6d6a\u8cbb\uff0c\u66f4\u80fd\u4e86\u89e3\u4f60\u5bb6\u6c34\u514b\u83f2\u723e\u3001\u8336\u8207\u5ba4\u6eab\u7684\u500b\u6027\u3002\u7d00\u9304\u4e0d\u9700\u8981\u50cf\u5be6\u9a57\u5ba4\uff0c\u4e00\u5f35\u7c21\u55ae\u7b46\u8a18\u5c31\u5920\uff1a<\/p>\n<ul>\n<li>\u8336\u7a2e\u8207\u6c96\u6ce1\u6fc3\u5ea6<\/li>\n<li>\u5b8c\u6210\u767c\u9175\u7684\u6c34\u514b\u83f2\u723e\u91cf<\/li>\n<li>\u51b7\u537b\u8336\u6e6f\u91cf<\/li>\n<li>\u662f\u5426\u52a0\u7cd6\u3001\u679c\u6c41\u3001\u679c\u76ae\u6216\u6c34\u679c<\/li>\n<li>\u5ba4\u6eab<\/li>\n<li>\u5bc6\u5c01\u653e\u7f6e\u6642\u9593<\/li>\n<li>\u6700\u5f8c\u5473\u9053\uff1a\u9999\u6c23\u3001\u751c\u5ea6\u3001\u9178\u5ea6\u3001\u55ae\u5be7\u3001\u58d3\u529b<\/li>\n<\/ul>\n<p>\u53ef\u4ee5\u505a\u4e26\u6392\u6e2c\u8a66\uff1a10% \u8336\u6e6f\u5c0d 20% \u8336\u6e6f\uff0c\u6216\u4e0d\u52a0\u7cd6\u5c0d\u4e00\u9ede\u9ede\u7cd6\u3002\u4e0b\u6b21\u8abf\u6574\u6642\uff0c\u82e6\u5c31\u6e1b\u5c11\u8336\u6e6f\uff1b\u592a\u9178\u6216\u58d3\u529b\u592a\u9ad8\u5c31\u7e2e\u77ed\u6642\u9593\uff1b\u592a\u8584\u5c31\u52a0\u4e00\u9ede\u751c\u5473\u914d\u89d2\uff1b\u5df2\u7d93\u5e73\u8861\u5c31\u63d0\u65e9\u51b7\u85cf\u3002\u7d42\u9ede\u4e0d\u662f\u6700\u5927\u6c23\u6ce1\uff0c\u800c\u662f\u9999\u6c23\u878d\u5408\u3001\u9178\u5ea6\u6e05\u723d\u3001\u751c\u5473\u4e0d\u50cf\u7cd6\u6c34\u3001\u55ae\u5be7\u6709\u652f\u6490\u4f46\u4e0d\u58d3\u8feb\u3002<\/p>\n<p>\u5982\u679c\u4f60\u66ab\u6642\u4e0d\u60f3\u5728\u5bb6\u767c\u9175\uff0c\u4e5f\u53ef\u4ee5\u7528\u5b8c\u6210\u7684 <a href=\"https:\/\/kefir.link\/zh-tw\/product\/water-kefir\/\">\u6c34\u514b\u83f2\u723e<\/a> \u4f5c\u70ba\u98a8\u5473\u53c3\u8003\u6216\u5c0f\u91cf\u8abf\u548c\u57fa\u5e95\uff1b\u53ea\u8981\u9032\u5165\u5bc6\u5c01\u74f6\u6e2c\u8a66\uff0c\u4ecd\u7136\u8981\u6ce8\u610f\u58d3\u529b\u8207\u51b7\u85cf\u3002<\/p>\n<h2>\u5e38\u898b\u554f\u984c\uff1a\u82e6\u6f80\u3001\u6c92\u5c64\u6b21\u3001\u592a\u751c\u6216\u58d3\u529b\u592a\u9ad8<\/h2>\n<p><strong>\u82e6\u6f80\u6216\u55ae\u5be7\u592a\u91cd\uff1a<\/strong>\u6e1b\u5c11\u8336\u6e6f\u3001\u964d\u4f4e\u6c96\u6ce1\u6c34\u6eab\u3001\u7e2e\u77ed\u6d78\u6ce1\u6642\u9593\uff0c\u6216\u63db\u4e00\u6b3e\u66f4\u67d4\u548c\u7684\u8336\u3002\u4e5f\u53ef\u4ee5\u7528\u4e00\u5c0f\u689d\u67d1\u6a58\u76ae\u6216\u5c11\u91cf\u6c34\u679c\u589e\u52a0\u9999\u6c23\uff0c\u4e0d\u8981\u53cd\u5c04\u6027\u52a0\u5f88\u591a\u7cd6\u3002<\/p>\n<p><strong>\u6c92\u5c64\u6b21\u3001\u504f\u8584\uff1a<\/strong>\u8b93\u8336\u6e6f\u7a0d\u5fae\u6fc3\u4e00\u9ede\uff0c\u52a0\u5165\u6975\u5c11\u91cf\u7cd6\u6216\u679c\u6c41\uff0c\u6216\u6539\u7528\u8336\u9ad4\u66f4\u660e\u986f\u7684\u7119\u706b\u70cf\u9f8d\u3001\u7d05\u8336\u3002\u5982\u679c\u57fa\u5e95\u6c34\u514b\u83f2\u723e\u5df2\u7d93\u975e\u5e38\u4e7e\uff0c\u5c11\u91cf\u7cd6\u53ef\u4ee5\u5e6b\u52a9\u652f\u6490\u6c23\u6ce1\u3002<\/p>\n<p><strong>\u592a\u751c\uff1a<\/strong>\u53ef\u4ee5\u5728\u5c0f\u5fc3\u76e3\u6e2c\u58d3\u529b\u7684\u524d\u63d0\u4e0b\u591a\u653e\u4e00\u9ede\u6642\u9593\uff1b\u4e0b\u6b21\u6e1b\u5c11\u52a0\u7cd6\uff1b\u6216\u7528\u539f\u5473\u5b8c\u6210\u6c34\u514b\u83f2\u723e\u7a00\u91cb\u3002\u5f88\u751c\u53c8\u5f88\u591a\u6c23\u6ce1\uff0c\u4e0d\u4e00\u5b9a\u4ee3\u8868\u597d\u559d\u3002<\/p>\n<p><strong>\u592a\u9178\u3001\u50cf\u918b\uff1a<\/strong>\u7e2e\u77ed\u4e8c\u6b21\u767c\u9175\u6642\u9593\uff0c\u63d0\u65e9\u51b7\u85cf\uff0c\u964d\u4f4e\u8336\u611f\u6fc3\u539a\u578b\u6bd4\u4f8b\uff0c\u6216\u8207\u8f03\u65b0\u9bae\u7684\u4e00\u6279\u6c34\u514b\u83f2\u723e\u8abf\u548c\u3002<\/p>\n<p><strong>\u58d3\u529b\u592a\u9ad8\uff1a<\/strong>\u5148\u5145\u5206\u51b7\u85cf\u518d\u958b\u74f6\uff0c\u958b\u74f6\u6642\u6162\u6162\u4f86\u3002\u4e0b\u6b21\u6e1b\u5c11\u7cd6\u8207\u6c34\u679c\uff0c\u7e2e\u77ed\u5ba4\u6eab\u6642\u9593\uff0c\u5c24\u5176\u5728 25\u201330\u00b0C \u7684\u53f0\u7063\u5ba4\u6eab\u4e0b\u66f4\u8981\u4fdd\u5b88\u3002<\/p>\n<p><strong>\u8336\u9999\u592a\u5f31\uff1a<\/strong>\u9069\u5ea6\u63d0\u9ad8\u8336\u6e6f\u6fc3\u5ea6\uff0c\u4e0d\u8981\u7528\u904e\u5ea6\u6d78\u6ce1\u63db\u82e6\u5473\u3002\u60f3\u8981\u9999\u6c23\u660e\u986f\uff0c\u53ef\u4ee5\u9078\u8309\u8389\u82b1\u8336\u6216\u82b1\u9999\u578b\u70cf\u9f8d\u3002<\/p>\n<p>\u8acb\u8a18\u5f97\uff0c\u8a87\u5f35\u6c23\u6ce1\u4e0d\u662f\u4e3b\u8981\u5b8c\u6210\u6307\u6a19\u3002\u5e73\u8861\u3001\u9999\u6c23\u3001\u9178\u5ea6\u8207\u751c\u5ea6\uff0c\u6bd4\u6ce1\u6ce1\u66f4\u80fd\u544a\u8a34\u4f60\u9019\u74f6\u662f\u5426\u597d\u559d\u3002<\/p>\n<h2>\u53ef\u4ee5\u5148\u7167\u505a\u7684\u4e00\u6b3e\u5bb6\u5e38\u57fa\u790e\u914d\u65b9<\/h2>\n<p>\u7b2c\u4e00\u6b21\u53ef\u4ee5\u5f9e\u9019\u500b\u516c\u5f0f\u958b\u59cb\uff0c\u4e4b\u5f8c\u4e00\u6b21\u53ea\u8abf\u6574\u4e00\u500b\u8b8a\u56e0\uff1a<\/p>\n<ul>\n<li>300 ml 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