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Matcha kefir smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
glass
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Ingredients
▢
180
ml
plain milk kefir
▢
65
ml
plain water
Hot at 70–80°C (158–176°F): a boiled kettle left to stand for 3–5 minutes. Keep a little extra drinking water for thinning.
▢
1
tsp
matcha powder
Choose pure matcha intended for drinking; sift out any clumps.
▢
½
tsp
vanilla bean paste
▢
1–2
tsp
honey
Optional; taste first.
▢
1
handful of ice cubes
You will need
Blender
Measuring jug and measuring spoons
Drinking glass
Fine sieve, if needed
Instructions
Sift the matcha into the blender jug, then stir in the hot water until no lumps remain.
Add the milk kefir, vanilla bean paste, ice cubes and honey, if using.
Blend until smooth, with fine foam on top.
If too thick to sip easily, blend in a little drinking water.
Pour into a glass.
Storage and safety
Blend just before serving and drink straight away.