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–+ servings

Pineapple coconut kefir colada

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Print the recipe

Ingredients

  • 500 g plain milk kefir
  • 200 g frozen pineapple chunks
  • ½ frozen banana Use half a large banana, peeled and frozen.
  • 2–3 tbsp unsweetened shredded coconut Choose unsweetened dried coconut shreds.

You will need

  • Blender
  • Kitchen scale
  • Measuring spoons
  • Serving glasses

Instructions

  • Pour the milk kefir into the blender jug.
  • Add the frozen pineapple, frozen banana and coconut shreds, in that order.
  • Blend until smooth, with no large pieces of fruit remaining.
  • Divide the smoothie evenly between two glasses.

Storage and safety

Drink freshly blended. The 5-minute preparation time assumes the fruit is already frozen. If you must set the drink aside, cover and refrigerate promptly at 4°C (40°F) or below. Discard any drink left at room temperature for more than 2 hours, or more than 1 hour above 32°C (90°F).