450gwatermelonChilled red watermelon; weigh after removing the rind and seeds.
500mlplain milk kefirOne 500 g bottle, chilled.
200mlorange juice
You will need
Blender
Knife and chopping board
Produce brush
Kitchen scale and measuring jug
Serving glasses
Instructions
Scrub the watermelon rind under running water with a clean produce brush before cutting.
Remove the rind and seeds, cut the watermelon into small chunks, then weigh out the flesh needed.
Blend the measured watermelon into a smooth puree.
Add the milk kefir and orange juice to the blender.
Blend until the colour is even and no fruit chunks remain.
Pour into four glasses and serve immediately.
Storage and safety
Serve freshly blended. If serving later, cover and refrigerate promptly at 4°C (40°F) or below. Discard any drink left at room temperature for more than 2 hours, or more than 1 hour when the temperature exceeds 32°C (90°F).