In a desert in China, archaeologists made an incredible discovery—3,600-year-old kefir cheese! Found in the Xiaohe Cemetery, this ancient cheese was buried with mummies, […]
They Found 3,600-Year-Old Cheese in China—It’s Kefir! Read More »
1． What is kefir ? Origin:Kefir grains originate from fermented dairy products in the Caucasus Mountains 2,000 years ago. They look like small white
10 things you need to know about Kefir Read More »
If you are looking for a great spread to add on to your sourdough, bagel, or to use with crackers, this is it!. It’s
Salmon Kefir Cheese Spread Read More »
Learn how to take your milk kefir to the next level with a second fermentation process. This method allows you to infuse your kefir with additional flavors and beneficial bacteria for a more complex, tasty, and healthy probiotic drink.
Milk Kefir Second Fermentation Read More »
Kefir yogurt is a nutritious fermented dairy product. Whether you are a beginner or a fermentation enthusiast, this guide will take you step by step to learn how to make kefir yogurt, and learn about the probiotics it contains and its benefits.
How to raise Kefir bacteria? The Complete Guide to Making Yogurt Read More »
This is a question we keep getting from time to time. Now, we have got the complete detailed explanation and answer for everyone, who
When is the best time of day to drink kefir and why? Read More »
