By Nik, founder of 東歐嚴選|kefir.link and former chef · Updated 2 November 2026
French toast began as a way to give bread that had gone a little dry a second life: soak it in egg and milk, then brown it in the pan. Here plain milk kefir takes the place of the milk and brings a tang much like unsweetened Greek yogurt, while brown sugar and vanilla add sweetness. Serve it warm with berries and a drizzle of honey.

Lost bread, from ancient Rome to Spain and Portugal
In France the dish is called pain perdu, or “lost bread,” because it puts stale bread to use, and it was first eaten as a dessert. No one knows exactly where it began. Roman writings from the first century describe a bread soaked in milk, made without egg, and a French cookbook from around 1300 gives a recipe for golden toasts. Today the French eat it for breakfast, as an afternoon snack or as dessert, with icing sugar, maple syrup or caramel on top. Spain has torrijas for Lent, and in Portugal rabanadas are a traditional Christmas sweet.
Thick bread that is a few days old
Thick slices with a dense crumb, such as milk bread or brioche, are the best choice, because thin slices cannot hold much of the egg mixture. Bread a few days old soaks up more custard and keeps its shape, while fresh, soft sandwich bread tends to turn pulpy. If your loaf is fresh, dry the slices in the oven first so they can take in the custard and stay moist without going soggy. Match the soak to the bread: a quick dip for fresh slices, and longer for thick, stale ones.
Gentle heat lets the centre catch up
In the soak, the eggs thicken the custard and give the toast its structure, while the dairy softens the bread and adds richness. A soggy middle usually means the bread was too thin or too fresh, it soaked too long, or the pan was so hot that the outside browned before the centre set. Medium-low heat gives the inside time to cook through. Cooking only two slices at a time matters too, because crowded slices turn soggy.
Kefir French toast
Ingredients
- 4 thick bread slices Choose slightly dry sandwich bread or milk bread, about 2.5 cm thick, with a close crumb.
- 240 ml plain milk kefir
- 2 eggs
- 2 tbsp brown sugar
- 1 tsp vanilla extract
- 20 g butter For the pan.
You will need
- Shallow dish wide enough for a slice of bread
- Fork or whisk
- Nonstick frying pan that holds two slices side by side
- Turner
- Food thermometer
Instructions
- Whisk the eggs, kefir, brown sugar and vanilla in the shallow dish until smooth, with no streaks of egg white.
- Preheat the nonstick pan over medium-low heat.
- Dip two slices in the egg mixture, turning to coat both sides. Once moist but still holding their shape, lift them out and let the excess drip off.
- Melt half the butter in the pan, then lay in the soaked slices without overlapping and cook for about 4 minutes, until golden underneath.
- Flip the slices and cook for about 4 minutes more, until the centre reaches 71°C (160°F) and no uncooked egg mixture remains.
- Cook the remaining two slices the same way, using the remaining butter and dipping them in the egg mixture just before cooking.
- Serve warm, topped with berries and a drizzle of honey if you like.





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