mslaura

Lucky for those who can’t drink milk, plant milk can also be used to ferment kefir. Soy milk, coconut milk, rice milk, oat milk, […]

❌ Help, my grains are dead! ! !
The last post introduced the appearance of kefir. This time I will teach you how to identify whether the strain is dead. Please throw away the kefir milk fermented by mold. Don’t be too frugal or give yourself a stomachache.

 Kefir, Kefir, Kefir Everyone says that keeping kefir is simple, delicious, environmentally friendly, and can also help digestion. However, because it is rare on

養菌養了一陣子，正上手，但臨時要出門幾天旅行，又擔心菌種會死掉，該怎麼保存是很多人養菌會遇到的問題。今天讓我們教你如何讓菌寶寶短期休眠，回家後還可以繼續發酵克菲爾奶。