Keto people’s favorite! How does kefir milk help with low-carb living? Keto people’s favorite! How does kefir milk help with low-carb living? Keto people’s […]
Keto people’s favorite! How does kefir milk help with low-carb living? Read More »
Lucky for those who can’t drink milk, plant milk can also be used to ferment kefir. Soy milk, coconut milk, rice milk, oat milk,
Fermenting kefir with soy milk and other plant milks Read More »
❌ Help, my grains are dead! ! !
The last post introduced the appearance of kefir. This time I will teach you how to identify whether the strain is dead. Please throw away the kefir milk fermented by mold. Don’t be too frugal or give yourself a stomachache.
Is my kefir grains dead? Read More »
Kefir, Kefir, Kefir Everyone says that keeping kefir is simple, delicious, environmentally friendly, and can also help digestion. However, because it is rare on
Kefir grains 101-size, shape and color Read More »
養菌養了一陣子，正上手，但臨時要出門幾天旅行，又擔心菌種會死掉，該怎麼保存是很多人養菌會遇到的問題。今天讓我們教你如何讓菌寶寶短期休眠，回家後還可以繼續發酵克菲爾奶。
How to stop kefir fermentation and put the grains on pause? Read More »
In the hot summer, many Taiwanese people are accustomed to buying hand drinks or carbonated drinks from convenience stores to quench their thirst. However,
Five Secrets About Water Kefir Read More »
The weather is getting colder, and many people don’t like drinking cold drinks in the cold weather, so they have come to us for
Can I warm up kefir? Read More »
